2. Warning Signs of Suicide Major Depression or Appearing Sad most of the time Feelings of: Hopelessness, Shame, Guilt or Anger Losing interest in most activities in life

3. Warning Signs of Suicide Withdrawing from family and friends Acting irrationally / recklessly Extreme preoccupation with death / dying

4. Warning Signs of Suicide Prior suicide attempts Neglecting personal appearance A dramatic change in personality

5. Warning Signs of Suicide Family History of Depression Abusing Alcohol or Drugs Physical illness

6. Warning Signs of Suicide Acting reckless or engaging in risky activities – without thinking Feeling anxious or agitated or unable to sleep Feeling trapped – like there’s no way out

7. LIFE L isten I nsist on Honesty F eelings – share them E xtend a helping hand

8. Your Plan of Action 1. Be direct, open and honest 2. Listen in a non – judgmental way 3. Allow the individual to express their feelings

9. Your Plan of Action 4. A detailed plan of suicide indicates a greater risk 5. Get help from professionals 6. Contact a family member