1. Nordic Ski Team

2. Coaches Becky Boyle 651-702-8653 Tim Goetzke 651-283-4009 Captains Michelle, Shaelyn, Allison Garrett, Colin Where do you find updated information? Tartan Web page Facebook “Tartan Nordic Skiers”

3. Nordic Skiing! http://www.youtube.com/watch?v=U- qHYgbCQA0 http://www.youtube.com/watch?v=U- qHYgbCQA0 http://www.youtube.com/watch?v=AIR4LrPnPH A http://www.youtube.com/watch?v=AIR4LrPnPH A Roller skiing http://www.youtube.com/watch?v=j9CiGNXG- vY http://www.youtube.com/watch?v=j9CiGNXG- vY

4. SIGN UP HELPS US SET UP EMAIL SPORT FORMS PAYMENT TO ATHLETIC OFFICE Hand outs:

5. Practices 3:00 P.M. To 5:00 P.M We will have a few evening practices Sometimes we weight lift and get done closer to 5:30 P.M. Meet at ski room. Middle School : Bus 16 Route #104 will bring you over.

6. Schedule changes Located on White board in ski room Located on web site Located on facebook All else fails: Call Boyle 702-8653

7. Trip December 27 th and 28 th Hayward, WI $60 a person One night Breakfast and Lunch Ski pass

8. Clothing Gloves Wind Pants Hat Wind Jacket Sweatshirt Gator Lock T-shirt Running shoes Helmet Socks Spandex top Spandex bottoms

9. Tartan Nordic Ski Lettering Policy A skier needs 200 points to letter. He or she must complete the regular season. Points can be earned: 2 pts. Per practice 10 pts. Per Meet Participation 8 pts. Per Varsity race 20 pts. Fundraiser Participation 20 pts. Academic: B average or better Points can be transferred to the following year of participation if the skier does not letter.

10. Equipment Rent from school for $50 Go to ski swap at Dunwoody Need: Classic Poles (arm pit length) Skate Poles (nose to chin length) Boots (combi Solomn or Alpina) Combi Skies or 1 Pair classic and 1 Pair Skate Bag for skies

11. Good Stores to go to: FINNSiSU www.finnsisu.com Joes Sporting goods Off Hwy 36 Rent, Beg, Borrow Don’t steal

12. November 12 3456789 10111213141516 17181920212223 2425262728 First Day of practice WAX DAY Times TBD Thanksgivin g no practice End of Trimester 1 29 30

13. DECEMBER 2 31 2728 Ski Trip

14. Video http://www.youtube.com/watc h?v=LiO02rocAL0