1. According to science for a man looking 10 minutes at breasts it’s like working out for 30 minutes Warm-up exercise… So let’s try…

2. One…

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6. Five…

7. Six…

8. Seven…

9. Eight…

10. And…

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15. Five…

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17. Seven…

18. Eight…

19. We pause for breathing exercise… Inhale for 4 seconds… One… Two… Three… Four… Hold it for 4 seconds… One… Two… Three… Four… Exhale for 4 seconds… One… Two… Three… Four…

20. And start again…

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27. Seven…

28. Eight…

29. And…

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34. Five…

35. Six…

36. Seven…

37. Eight…

38. And we stop again for our breathing exercise… Inhale… One… Two… Three… Four… Hold… One… Two… Three… Four… Exhale… One… Two… Three… Four…

39. And we continue…

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45. Six…

46. Seven…

47. Eight…

48. And…

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53. Five…

54. Six…

55. Seven…

56. Eight…

57. And we stop again for our breathing exercise… Inhale… One… Two… Three… Four… Hold… One… Two… Three… Four… Exhale… One… Two… Three… Four…

58. And once again for the last time…

59. One…

60. Two …

61. Three…

62. Four…

63. Five…

64. Six…

65. Seven…

66. Eight…

67. We are all done with the easy exercises Let’s start the more difficult ones…

68. Not so fast! That will be next time…