3. THIS IS

4. With Host... Your

5. 100 200 300 400 500 Emotions Stress Self-_______ Defense Mechanisms Good Mental Health Related Disorders

6. True or False: Emotions are only bad A 100

7. FALSE A 100

8. The best way to meet your emotional needs is_________ A 200

9. Abstinence A 200

10. Ways of communicating that help you say NO effectively are called _______________ A 300

11. Refusal Skills A 300

12. Your 3 main emotional needs are________ A 400

13. 1.The need to be worthwhile 2.The need to belong 3.The need to love and be loved A 400

14. Emotional Shifts are caused by______ A 500

15. hormones A 500

16. The negative kind of stress B 100

17. Distress B 100

18. The positive type of stress B 200

19. Eustress B 200

20. What is adrenaline? B 300

21. A hormone that prepares your body to either fight or flee B 300

22. List at least 3 health problems that can occur from stress B 400

23. Head aches, high BP, digestive disorders, weak immune system B 400

24. List at least 4 coping strategies for stress B 500

25. Answers will differ B 500

26. The unique combination of feelings, thoughts, and behavior that makes you different from other people C 100

27. Your personality C 100

28. The view you have of yourself is called self-______ C 200

29. Self Concept C 200

30. The way you feel about yourself C 300

31. Self- Esteem C 300

32. DAILY DOUBLE C 400 DAILY DOUBLE Place A Wager

33. Bobby is confident in who he is and likes who he is, but he doesn’t think he is good enough to hang out with a certain group of friends. He has a high self____ and a low self____ C 400

34. High Self-Esteem Low Self-Concept C 400

35. ________ Impacts your _________ Which impacts your __________ C 500

36. Thoughts, emotions/feelings, actions C 500

37. “I’m the dumbest” D 100

38. Self-Put downs D 100

39. “It’s not my fault because…” D 200

40. Rationalization D 200

41. “And THEN I thought…” D 300

42. Explaining D 300

43. “I do not…” D 400

44. Denial D 400

45. “That’s the dumbest thing I’ve ever heard…” D 500

46. Putdowns D 500

47. True or False: Everything is impacted by your mental/emotional health E 100

48. TRUE E 100

49. What makes you who you are? E 200

50. Abilities, values, personality, etc. E 200

51. The ability to accept yourself and others, adapt to and cope with emotions, and deal with problems is called having good ______________ E 300

52. Mental and emotional health E 300

53. When you don’t always feel good and/or happy, what can you do? E 400

54. Try to stay motivated Try to change your negative thoughts which will change your emotions and actions E 400

55. E 500 True or False: You can control your emotions. Explain your answer!

56. FALSE- you can manage them, but not control them. You feel the way you feel. E 500

57. Dramatic Mood Swings F 100

58. Bipolar Disorder

59. Multiple Personalities F 200

60. Schizophrenia F 200

61. Wash your hands 10 times before you can leave the house F 300

62. Obsessive Compulsive Disorder F 300

63. Please list at least 3 warning signs of depression F 400

64. Depressed mood Change in appetite Tired all the time Sleep less/wake up in the night Feel worthless Have trouble concentrating Possibly have thoughts of death or suicide F 400

65. You want control. You use laxatives and/or throw up to lose weight F 500

66. Bulimia F 500

67. The Final Jeopardy Category is:Suicide Please record your wager. Click on screen to begin

68. n List at least 4 warning signs of suicide. What should you do if someone tells you he/she wants to commit suicide? Click on screen to continue

69. Answers will differ Click on screen to continue

70. Thank You for Playing Jeopardy! Game Designed By C. Harr-MAIT