1. Social Survival Group This group is for students who have difficulties interacting in social situations. We role-play various social situations and practice socializing within the group. If interested, contact Matt at matt_gragg@redlands.edu matt_gragg@redlands.edu Day/Time – TBA Grief Group For students who have lost a parent to death recently. Focus is on sharing experiences, psycho- education regarding the grieving process and coping tools. If interested, contact Matt at matt_gragg@redlands.edu matt_gragg@redlands.edu Mondays 4 pm LGBTQ & Questioning Support Group This group offers a safe space for the LGBTQ & Questioning community to discuss topics related to sexual and gender identity, coming out, relationships, feeling marginalized, family, acceptance. If interested contact Robin at robin_cooper@redlands.edu. robin_cooper@redlands.edu Day/Time – TBA Relationship Group This group is for students who experience distress related to issues with parents or siblings. The focus is likely to be about shared experiences, increased insight and coping strategies. If interested, contact Kristen at kristen_masters@redlands.edu kristen_masters@redlands.edu Day/Time – TBA Manage the Mood Group This group is for students who have mood swings, especially Bipolar Disorder. We discuss coping skills and how to best manage moods in various situations. If interested, contact lorraine_young@redlands.edu Day/Time – TBAlorraine_young@redlands.edu Transgender & Gender Questioning Group This group is for students who are transgender, genderqueer, gender nonconforming, or who are questioning their gender identity. Topics include but are not limited to gender identity concerns, coming out, transitioning, and interpersonal and systemic challenges. If interested, contact Robin at robin_cooper@redlands.edu. robin_cooper@redlands.edu Thursdays, 1 pm, Community Service Lounge, 2 nd Floor of Hunsaker Sexual Assault/Abuse Recovery Group This group is for survivors who wish to work through the process and overcome the effects of sexual assault/abuse in a safe space. We will have an open discussion where people can talk about what they are currently struggling with and seek support, a book to work through to make positive progress towards healing, and a once-monthly guest speakers. All genders are welcome. If interested contact Lorraine at lorraine_young@redlands.edulorraine_young@redlands.edu Wednesdays 3 pm Mindfulness Meditation Group Increase self-understanding, self-acceptance, increase compassion for yourself and others. Learn more about mindfulness and meditation. Learn methods you can use on your own. If interested contact Lorraine at lorraine_young@redlands.edu or Fran at fran_grace@redlands.edu.lorraine_young@redlands.edufran_grace@redlands.edu Day/Time - TBA All groups will be held at the Counseling Center, unless otherwise noted. Counseling Center University of Redlands 1 st floor Armacost Library, Student Dev. Center 909.748.8108 Counseling Center, University of Redlands May Term 2015 Groups & Workshops