1. Practicing Sabbath Psalm 46 | Matthew 11

2. S ABBAT H Rest harder. June 2, 2013

3. S PIRITUAL DISCIPLINE S Practices within our reach that over time empower us to go beyond our reach. June 2, 2013

4. Sabbath command “Observe the Sabbath day, to keep it holy…” Deuteronomy 5:12 June 2, 2013

5. Sabbath warning “Let no one pass judgment on you in questions of food and drink, or with regard to a festival…or a Sabbath.” Colossians 2:16

6. S ABBAT H Sabbath rest is FUN. Just do what I do. June 2, 2013

7. Sabbath invitation “Step out of the traffic! Take a long, loving look at me, your High God, above politics, above everything.” Psalm 46:10

8. June 2, 2013 Sabbath invitation “Are you tired? Worn out? Burned out on religion?”

9. June 2, 2013 Sabbath invitation “Come to me. Get away with me and you’ll recover your life. I’ll show you how to take a real rest.”

10. June 2, 2013 Sabbath invitation “Walk with me and work with me—watch how I do it. Learn the unforced rhythms of grace.”

11. June 2, 2013 Sabbath invitation “I won’t lay anything heavy or ill-fitting on you. Keep company with me and you’ll learn to live freely and lightly.” Matthew 11:28-30

12. May 19, 2013

14. June 2, 2013 Sabbath practice Stop for short periods.

15. June 2, 2013 Sabbath practice Step outside.

16. June 2, 2013

17. Sabbath practice Breathe.

18. June 2, 2013 Sabbath practice Walk more slowly.

19. June 2, 2013 Sabbath practice Find your own STOP Day.

20. June 2, 2013 Sabbath practice Take a real vacation this year.