1. Session one: Food Safety Cooking for One or Two Cooking for One or Two Programme

2. Food Poisoning Caused by the spread of bacteria Factors the influence the spread of bacteria Temperature High risk foods such as eggs, seafood and meat Moisture Cooking for One or Two Programme Food safety in the home Consumers union 2014

3. Reducing the risk of food poisoning Some helpful safety tips include: Do not cross contaminate Wash your hands regularly Beware of the danger zone Food safety in the home Cooking for One or Two Programme Food safety 2014

4. How to correctly hold a knife The grip should be firm but relaxed. All fingers should be wrapped around the knife Safety procedures when using utensils Cooking for One or Two Programme

5. Today’s recipes Beef stir-fry

6. Cooking for One or Two Programme Today’s recipes Cooked rice (makes 2 cups)

7. Apple bread and butter pudding Today’s recipes Running Footer

8. Cooking for One or Two Programme References Consumers union, 2014, photograph, accessed 14 July 2014 www.consumersunion.org/news/consumer-reports-potentially- harmful-bacteria-found-on-97-percent-of-chicken-breasts-tested/ Four basic steps to food safety, 2014, photograph, accessed 28 July 2014 www.benekeith.com/food/resources/four-basic-steps- to-food-safety/