2. Drop That Remote! Did You Know That? According to Seventeen Magazine, 86% of teens eat while doing something else like talking on the phone or watching TV, which puts you at risk for overeating. Why you may ask? Because your brain does not hear you stomach saying “I’m full!” when it is focused on something else!

3. What do you think you can do to change this?

4. 1/2 cup = ?

5. 1/2 cup=lightbulb

6. 3 oz fish = ?

7. 3 oz fish= board eraser

8. 1.5 oz cheese = ?

9. 1.5 oz cheese = 3 dice

10. 1 cup= ?

11. 1 cup=baseball

12. 1 slice of bread = ?

13. 1 slice of bread=Ipod touch

14. 3oz muffin or biscuit = ?

15. 3oz muffin or biscuit =hockey puck

16. 1 oz or 2 tbsp = ?

17. 1 oz or 2 tbsp= golf ball

18. 1 tbsp = ?

19. 1 tbsp= silver dollar

20. 3 oz chicken or meat = ?

21. 3 oz chicken or meat=deck of cards

22. 1 oz lunch meat = ?

23. 1 oz lunch meat=compact disc