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Your Plan is based on a 1800 calorie plan Breakfast at McDonalds Menu ItemTotal CaloriesTotal Fat (g)Sodium (mg)Sugars (g) Sausage Biscuit with Egg (Large.

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Presentation on theme: "Your Plan is based on a 1800 calorie plan Breakfast at McDonalds Menu ItemTotal CaloriesTotal Fat (g)Sodium (mg)Sugars (g) Sausage Biscuit with Egg (Large."— Presentation transcript:

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2 Your Plan is based on a 1800 calorie plan

3 Breakfast at McDonalds Menu ItemTotal CaloriesTotal Fat (g)Sodium (mg)Sugars (g) Sausage Biscuit with Egg (Large Size Biscuit) 5703712803 Coffee (Small) § 0000 Total5703712803

4 Lunch at Chick-fil-a Menu ItemTotal CaloriesTotal Fat (g)Sodium (mg)Sugars (g)

5 Dinner at (fill in the blank) Menu ItemTotal CaloriesTotal Fat (g)Sodium (mg)Sugars (g) Total

6 Grand Total Target = 1800 Menu ItemTotal CaloriesTotal Fat (g)Sodium (mg)Sugars (g) Breakfast5703712803 Lunch6 Dinner Grand Total

7 Sources http://nutrition.mcdonalds.com/getnutrition/ nutritionfacts.pdf http://nutrition.mcdonalds.com/getnutrition/ nutritionfacts.pdf http://www.chick-fil-a.com/Food/Meal


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