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Published byHerbert Mitchell Modified over 9 years ago
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Your Plan is based on a 1800 calorie plan
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Breakfast at McDonalds Menu ItemTotal CaloriesTotal Fat (g)Sodium (mg)Sugars (g) Sausage Biscuit with Egg (Large Size Biscuit) 5703712803 Coffee (Small) § 0000 Total5703712803
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Lunch at Chick-fil-a Menu ItemTotal CaloriesTotal Fat (g)Sodium (mg)Sugars (g)
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Dinner at (fill in the blank) Menu ItemTotal CaloriesTotal Fat (g)Sodium (mg)Sugars (g) Total
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Grand Total Target = 1800 Menu ItemTotal CaloriesTotal Fat (g)Sodium (mg)Sugars (g) Breakfast5703712803 Lunch6 Dinner Grand Total
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Sources http://nutrition.mcdonalds.com/getnutrition/ nutritionfacts.pdf http://nutrition.mcdonalds.com/getnutrition/ nutritionfacts.pdf http://www.chick-fil-a.com/Food/Meal
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