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Published byErnest Hines Modified over 9 years ago
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A Little Picture Show A Little Picture Show By Laurie Snyman Designed By Brenda Roys
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Is it true- that you are what you eat?
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Why Be A Pig... When You Can Be A Fruit?
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Or, is it true that it isn’t what you eat, but what eats you ?
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One of the benefits of eating a plant based diet is you always know where your food came from-
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People who eat healthy often need less medications
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Many people complain that it is too much work to eat healthy. They want things that are easy to fix, peel or prepare. Is it true there are new food products coming out that will make it easy to eat healthfully and safely?
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Fast Food Restaurants often use not only meat,
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but hoofs, tails, horns and other body parts
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Some ethnic restaurants may not even use meat in their meat entrees...
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When you eat healthy, it is important to know that everyone is not on the same page And you may have to look the other way
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To Eat Healthy, You May Have to Put Yourself Out A Little
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Sometimes we have to admit, our snacking has gotten out of balance
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We may need to taste things that don’t always look or smell good
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You can strengthen your teeth by eating fruits and vegetables, and even more by eating the skins and rinds
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Eating fruits and vegetables means you will grow appropriately
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Is it true that when you drink water you should save it for the fishies or is this just an old wives tale?
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Most of you know that studies keep saying those who drink wine are healthier But most of us know that the bioflavenoids in grape juice are the significant reason people are healthier, not the alcohol And…drinking may make you see things or people in a different light (and not always a healthy light)
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People often think just eating a little of something bad isn’t harmful, but it can catch up with you.
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Even if you eat healthy, you still may need exercise
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Patterns of eating may start quite early in life
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Make sure you eat Super foods, not just lots of fluff…
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People think that it is more fun to eat meat than vegetables, but if you make a daily habit of eating plant based foods, the foods can actually become more exciting …
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Parents are some of the best role models for healthy eating
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Sometimes, even when eating healthy, you can get too much of a good thing
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But the most important to remember is when you eat a plant based diet, it doesn’t only make your body happy, you are making others happy as well.
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Remember, you will have a longer life if you eat healthy
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We want to thank you for your willingness to eat our food
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We’ve enjoyed meeting you and hope you will practice some of the things you have learned this week. We really stood on our heads to make it enjoyable.
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Remember that eating unhealthy Can be dangerous!
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Thank you for your time, and enjoy the rest of Camp Meeting! The End
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