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1. HOW MANY CALORIES PER GRAM ARE IN FAT? 2. WHAT ARE THE FAT SOLUBLE VITAMINS? Fats & Oils Warm Ups.

Published byErick Mitchell Modified over 9 years ago

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Presentation on theme: "1. HOW MANY CALORIES PER GRAM ARE IN FAT? 2. WHAT ARE THE FAT SOLUBLE VITAMINS? Fats & Oils Warm Ups."— Presentation transcript:

1 1. HOW MANY CALORIES PER GRAM ARE IN FAT? 2. WHAT ARE THE FAT SOLUBLE VITAMINS? Fats & Oils Warm Ups

2 3. What are the three types of fats? 4. Which is the best type of fat to have? 5. Butter on a baked potato is an example of what type of fat?

3 6. What are two health problems associated with high fat diets? 7. What are some other ways we can cook food without adding extra fat?

4 8. Vitamins A, D, E, and K are carried by which nutrient? 9. Cholesterol is raised by this kind of fat. 10. What is one of the main functions of fat in the diet?

5 11. T or F – You should choose a diet that is low in saturated fat. 12. Do we get saturated fats from animal or plant sources?

6

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