1. Goal Setting

2. Goals Something that you want and are willing to work for.
Why set goals?
They build self esteem.
They keep you focused and on track.
They help you identify what you want out of life.
They help you use your time and energy wisely.

3. The Action Plan Process of Setting Goals

4. Identify your goal and put it in writing
Step One
Identify your goal and put it in writing
Be specific in what you want to accomplish
Be positive
Be realistic
Be able to have control over the outcome
The goal should challenge you

5. List what you will do to reach your goal
Step Two
List what you will do to reach your goal
It’s not enough to just identify your goals.
You need to list what it will take for you to accomplish your goal.

6. Identify sources of help and support
Step Three
Identify sources of help and support
List who or what can help you accomplish your goal.

7. Give yourself a certain period of time to reach your goal
Step Four
Give yourself a certain period of time to reach your goal
It is important to set a deadline for accomplishing your goal.

8. Set up checkpoints to check on how well you are doing
Step Five
Set up checkpoints to check on how well you are doing
List how and when you will check your progress for each goal.

9. Give yourself a reward once you have achieved your goal
Step Six
Give yourself a reward once you have achieved your goal