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Published byKelly Robinson Modified over 9 years ago
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Being Smart from the Inside Out
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Today’s Health-Enhancing Behavior is… I will practice Organ Wise Guys’ healthy habits: LOW-FAT foods EXERCISE WATER HIGH-FIBER foods
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Meet the OrganWise Guys
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Four healthy habits for Organ Wise students 1.Eat low-fat foods 2.Get 60 minutes of exercise 3.Drink lots of water 4.Eat high fiber foods
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“Hello, I’m Hardy Heart” ®
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Veins & Arteries Veins carry blood back to the heart Arteries carry blood away from the heart
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A sad, unhealthy heart. Bad cholesterol (LDL) is clogging the arteries!
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LOW-FAT FOODS
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A healthy heart. Good cholesterol (HDL) is helping to keep the arteries clean!
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® Exercise What’s Your favorite?
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We love water!
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Today’s Health-Enhancing Behavior is… I will practice Organ Wise Guys’ healthy habits: LOW-FAT foods EXERCISE WATER HIGH-FIBER foods
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Hello, my name is Peri Stolic. ®
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HIGH-FIBER FOODS Vegetables Fruits Legumes Whole-grains
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A Healthy Sewer System!
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An Unhealthy Sewer System!
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Today’s Health-Enhancing Behavior is… I will practice Organ Wise Guys’ healthy habits: LOW-FAT foods EXERCISE WATER HIGH-FIBER foods
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Are you ready for the Organ Wise Club test?
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Today’s Health-Enhancing Behavior is… I will practice Organ Wise Guys’ healthy habits: LOW-FAT foods EXERCISE WATER HIGH-FIBER foods
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Great Job! Have a Happy & Healthy Day!
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