Download presentation
Presentation is loading. Please wait.
Published byOwen Logan Modified over 9 years ago
1
Summary.
2
Eating low fat food Exercising Dieting Eating wholemeal bread Eating high fibro food
3
To be healthy you should … (choose the right answer) Play computer games; eat healthy food; eat fruit and vegetables; do morning exercises; drink coca cola; laugh a lot; go to bed at midnight; go in for sports; watch TV a lot; sleep eight or nine hours; get up early; have regular meals; smoke; drink alcohol; clean your teeth; use drugs; spend a lot of time in the open air; avoid different bad habits; eat a lot of chocolate.
4
Check yourself eat healthy food; eat fruit and vegetables; do morning exercises; go in for sports; sleep eight or nine hours; laugh a lot; get up early; have regular meals; clean your teeth; spend a lot of time in the open air; avoid different bad habits;
5
Test “Are you healthy?” №QuestionsYesNo 1 Do you eat fruit and vegetables every day? 2Do you go in for sports? 3 Do you watch TV for more than an hour a day? 4Do you eat sweets every day? 5Do you sleep 8-10 hours at night? 6Do you think about your health? Put “one” for each “yes”-answer! Total score _______________ What does your score tell about? 0-2: Oh, dear! Forget about chips and sweet! You need fruit and vegetables! 3-4: Do more exercises and eat more carefully! 5-6: You keep fit! Well done!
7
Bad Habits Bad habits Smoking s Drugs Alchoho l
Similar presentations
© 2025 SlidePlayer.com. Inc.
All rights reserved.