1. FOOD AND HEALTH PURPOSES BY FARHANA NASIR

2. FOOD AND HEALTH  Identify the source of common food  Classify different foods.in to their groups  Differentiate between balance and unbalanced diet.  Explain hygiene and its basic principle. Sources of food  Milk group.  It contains milk products butter, cheese, yogurt and ice cream.  Grain,group  It consists of bread, rice, pulses, cereals.  Meat group

3. It consists of poultry meat, egg,fish etc. Fruit and vegvtable It consists of orange,apple, banana, etc, vegetable turnip carrot. Basic group of food Carbohydreates; give us energ y rice,bread,potato, beans. Protein;Meat, fish, milk egg nuts. Main function of protein is to build upbody and tissue.