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Published byHugo Spencer Modified over 9 years ago
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Do Now: Create a list of 5 symptoms that tell you someone is under stress, or take out the list that you have already made.
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Signs of Stress
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What Personality Type Are You? Type A Type B Hardy Answer your journal question that deals with your personality type.
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Managing Stress Re-channeling – crossword puzzle, exercise, fishing, or cleaning. Relaxation – hot bath, massage, reading, or yoga. Laughing – watching a funny movie, talking to a friend that makes you laugh. Time Management Plan – scheduling events and ranking by importance.
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Stages of Loss Stage 1: Denial Stage 2: Anger Stage 3: Bargaining Stage 4: Depression Stage 5 Acceptance Can you pick out all of the stages in this video clip? Which one is missing? (6:40)
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Closure Work on your journal questions for the remainder of the period.
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