1. Click here for instructions… The campaign will raise awareness of the importance of activity and diet. It will encourage people to find out how fit they are and to consider ways of improving their fitness.

2. Instructions To complete this quiz just follow these easy steps:  Read the question at the top of the screen  Choose the answer you believe is correct  If you are wrong click the home button and you will return to the question  If you are correct click the arrow at the bottom of the screen for the next question Click here to begin…

3. What does BMI stand for? 1) Bigger Mass Index Bigger Mass Index 2) Body Mass Index Body Mass Index 3) Body Mass Indicator Body Mass Indicator

4. B ody M ass I ndex Next question… CORRECT!

5. Incorrect Please try again…

6. What is a calorie? 1) A unit of energy A unit of energy 2) A food type A food type 3) An exercise routine An exercise routine

7. CORRECT!  A calorie is a unit of energy Next question…

8. Incorrect Please try again…

9. What is the calorie intake for a child? 1) 660 660 2) 450 450 3) 545 545

10. CORRECT!  The calorie intake for a child is 545 Next question…

11. Incorrect Please try again…

12. How many calories can be lost while playing ‘Zumba’? 1) 175 175 2) 250 250 3) 275 275

13. CORRECT!  275 calories can be lost Next question…

14. Incorrect Please try again…

15. Click the image you think that burns the most calories

16. CORRECT! Next question…  Basketball burns the most calories out of those 3 sports  It burns 450 calories

17. Incorrect Please try again…

18.  200 200  250 250  300 300 How many calories are burned when cycling for 60 minutes?

19. CORRECT! Please click here…  Cycling for 60 minutes burns 300 calories

20. Incorrect Please try again…

21. Thank you Thank you for completing the ‘Get Up, Get Moving’ quiz If you wish to gather anymore information about the quiz or wish for help/assistance please visit any of these websites:  http://www.bbc.co.uk/health/treatments/healthy_living/nutrition/ind ex.shtml http://www.bbc.co.uk/health/treatments/healthy_living/nutrition/ind ex.shtml  http://kidshealth.org/kid/nutrition/food/calorie.html http://kidshealth.org/kid/nutrition/food/calorie.html