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All about Milkshakes A fun way to put nutrition into your body!  Bob and Steve.

Published byCarmella Ross Modified over 9 years ago

Presentation on theme: "All about Milkshakes A fun way to put nutrition into your body!  Bob and Steve."— Presentation transcript:

1 All about Milkshakes A fun way to put nutrition into your body!  Bob and Steve

2 Dedication This recipe book is dedicated to

3 Blender Safety Talk about blender safety here.

4 Fruitlicious Milky Milky Ingredients 1 1/2 cups 1% lowfat milk 1 cup vanilla ice cream 1 tbsp chocolate syrup 1 medium banana 1/2 cup frozen blueberries 1/2 cup frozen raspberries 1/2 cup frozen strawberries Instructions Place milk, ice cream, chocolate syrup, banana, blueberries, raspberries, strawberries into a blender. Cover and blend until smooth. Pour into 2 glasses. Serve Immediately Nutrition Facts Serving Size: 1 pintServings: 2 Amount Per Serving: Calories ………………………………………………………357.5 Carbohydrates………………………………………....68.85 g Fat……………………………………………………..…………6.4 g Protein………………………………………………..……8.725 g Calcium……………………………………………..290.575 mg Fiber……………………………………………………………….6 g Vitamin C…………………………………………….29.625 mg Vitamin A……………….…………………………..630.025 IU Cool Fact Did you know that bananas grow on tables?

5 Fruitlicious Milky Milky Ingredients 1 1/2 cups 1% lowfat milk 1 cup vanilla ice cream 1 tbsp chocolate syrup 1 medium banana 1/2 cup frozen blueberries 1/2 cup frozen raspberries 1/2 cup frozen strawberries Instructions Place milk, ice cream, chocolate syrup, banana, blueberries, raspberries, strawberries into a blender. Cover and blend until smooth. Pour into 2 glasses. Serve Immediately Nutrition Facts Serving Size: 1 pintServings: 2 Amount Per Serving: Calories ………………………………………………………357.5 Carbohydrates………………………………………....68.85 g Fat……………………………………………………..…………6.4 g Protein………………………………………………..……8.725 g Calcium……………………………………………..290.575 mg Fiber……………………………………………………………….6 g Vitamin C…………………………………………….29.625 mg Vitamin A……………….…………………………..630.025 IU Cool Fact Did you know that bananas grow on tables?

6 Fruitlicious Milky Milky Ingredients 1 1/2 cups 1% lowfat milk 1 cup vanilla ice cream 1 tbsp chocolate syrup 1 medium banana 1/2 cup frozen blueberries 1/2 cup frozen raspberries 1/2 cup frozen strawberries Instructions Place milk, ice cream, chocolate syrup, banana, blueberries, raspberries, strawberries into a blender. Cover and blend until smooth. Pour into 2 glasses. Serve Immediately Nutrition Facts Serving Size: 1 pintServings: 2 Amount Per Serving: Calories ………………………………………………………357.5 Carbohydrates………………………………………....68.85 g Fat……………………………………………………..…………6.4 g Protein………………………………………………..……8.725 g Calcium……………………………………………..290.575 mg Fiber……………………………………………………………….6 g Vitamin C…………………………………………….29.625 mg Vitamin A……………….…………………………..630.025 IU Cool Fact Did you know that bananas grow on tables?

7 Fruitlicious Milky Milky Ingredients 1 1/2 cups 1% lowfat milk 1 cup vanilla ice cream 1 tbsp chocolate syrup 1 medium banana 1/2 cup frozen blueberries 1/2 cup frozen raspberries 1/2 cup frozen strawberries Instructions Place milk, ice cream, chocolate syrup, banana, blueberries, raspberries, strawberries into a blender. Cover and blend until smooth. Pour into 2 glasses. Serve Immediately Nutrition Facts Serving Size: 1 pintServings: 2 Amount Per Serving: Calories ………………………………………………………357.5 Carbohydrates………………………………………....68.85 g Fat……………………………………………………..…………6.4 g Protein………………………………………………..……8.725 g Calcium……………………………………………..290.575 mg Fiber……………………………………………………………….6 g Vitamin C…………………………………………….29.625 mg Vitamin A……………….…………………………..630.025 IU Cool Fact Did you know that bananas grow on tables?

8 Fruitlicious Milky Milky Ingredients 1 1/2 cups 1% lowfat milk 1 cup vanilla ice cream 1 tbsp chocolate syrup 1 medium banana 1/2 cup frozen blueberries 1/2 cup frozen raspberries 1/2 cup frozen strawberries Instructions Place milk, ice cream, chocolate syrup, banana, blueberries, raspberries, strawberries into a blender. Cover and blend until smooth. Pour into 2 glasses. Serve Immediately Nutrition Facts Serving Size: 1 pintServings: 2 Amount Per Serving: Calories ………………………………………………………357.5 Carbohydrates………………………………………....68.85 g Fat……………………………………………………..…………6.4 g Protein………………………………………………..……8.725 g Calcium……………………………………………..290.575 mg Fiber……………………………………………………………….6 g Vitamin C…………………………………………….29.625 mg Vitamin A……………….…………………………..630.025 IU Cool Fact Did you know that bananas grow on tables?