1. TOP 5 FOODS YOU CANT LIVE WITHOUT http://magazine-mn.com/

2. Beans and lentils add heartiness to soups, stews, chili, and other recipes. Plus, they’re loaded with cancer-fighting fiber and healthy plant protein. http://magazine-mn.com/

3. Broccoli and other cruciferous vegetables such as kale, cauliflower, collard greens and Brussels sprouts contain potent cancer-fighting compounds and have been shown to help rid the body of excess hormones. http://magazine-mn.com/

4. Berries such as blueberries and blackberries are full of powerful antioxidants that help stop free radical damage which can otherwise lead to cancer. http://magazine-mn.com/

5. Carrots and other orange-colored fruits and vegetables such as sweet potatoes, mango, cantaloupe, pumpkin, and squash are incredible sources of beta-carotene, which is crucial for cancer prevention and survival. Just 1 large carrot a day helps you meet your daily requirement! http://magazine-mn.com/

6. Whole grains such as brown rice, quinoa, oats, and millet are rich sources of fiber and B vitamins, essential for health. Plus, they’re loaded with complex carbohydrates to keep you full and help you avoid unhealthy snacking. http://magazine-mn.com/