2. Bhes.ccs,k12. nc.us

3. The new plate was put into use on June 2, 2011. The old pyramid was put into use in 2005. A CHANGE WAS MADE

4.  There are 5 food groups.  Protein  Dairy  Grains  Fruits  Vegetables FOOD GROUPS

5. WHAT’S ON MY PLATE? AGES 9-13  Fruit - 1 and a half cup.  Veggies - 1 and a half cup.  Grains - at least 3 oz.  Dairy - 3 cups.  Protein - at least 1 cup. Zuppler.com Healthy food is Yum Yum!!

6. 11. Lemons 22. Broccoli 33. Dark Chocolate 44. Potatoes 55. Salmon HEALTHIEST FOODS 1-5

7.  6. Walnuts  7. Avocados  8. Garlic  9. Spinach  10. Beans HEALTHIEST FOODS 6-10

8.  The new nutrition laws were put into effect on June 2, 2011.  The pyramid, which we grew up with, was put into effect sometime during 2005-06. THE FACTS OF WHEN

9.  http://www.fitnessmagazine.com/recipes/healthy- eating/superfoods/the-10-healthiest-foods-on-the-planet/ http://www.fitnessmagazine.com/recipes/healthy- eating/superfoods/the-10-healthiest-foods-on-the-planet/  http://www.fns.usda.gov/school-meals/nutrition-standards- school-meals http://www.fns.usda.gov/school-meals/nutrition-standards- school-meals RESOURCES

10. Don’ eat like this! Howtobedad.co m Foododdity.com HEY KIDS!

11. Have you learned more about your food? “Eat healthy!” says Pikachu. THANK YOU