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7 th Grade Family & Consumer Science
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Food & Nutrition Terms 100 Keep It Clean Weighing Your Choices Food GroupsNutrients 200 300 400 500 100 200 300 400 500 200 300 400 500 200 300 400 500
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Being at the highest level of health. 100
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Wellness.
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The materials found in foods that are needed to build and repair body tissues and provide energy. 200
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Nutrients.
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All the foods a person eats. 300
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Diet.
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Any type of action that a company takes to get you to buy their food. 400
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Food Marketing.
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The study of how foods change chemically through natural processes or when they are prepared or stored. 500
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Food Science. 100
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A measure of the energy value of food. A
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Calorie.
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Nutrients that provide energy. 200
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Carbohydrate.
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Nutrients used to supply calories to the body. 300
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Fats.
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A type of nutrient needed for growth and repair to the body. 400
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Protein.
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Organic substances needed by the body for function, growth, and repair. 500
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Vitamin.
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Popcorn belongs in this food group. 100
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Grain Group.
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Spinach belongs in this food group. 200
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Vegetable Group.
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Apricots belong in this food group. 300
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Fruit Group.
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Ice cream belongs in this food group. 400
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Milk and Dairy Group.
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Eggs belong in this food group. 500
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Meat & Beans Group.
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The weight that is right for your age and height. 100
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Healthy Weight.
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A weight that is much lower than a healthy weight. 200
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Underweight.
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Having an excessive amount of body fat. 300
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Obese.
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Keeping your body at a healthy weight. 400
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Weight Control.
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A quick weight loss diet that doesn’t usually work and can harm your health. 500
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Fad Diet.
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Another name for toxin. 100
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Poison.
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The temperatures at which bacteria grow the fastest. 200
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Danger Zone.
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An organism or substance that invades the body and damages its cells. 300
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Pathogen.
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Disease caused by a pathogen in food. 400
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Foodborne Illness.
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The study and use of methods that create a clean, healthy environment. 500
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Sanitation.
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