2. Stay Active and Learn New Things Stayed connected with your friends from work Do this via email, text messages, Skype calls and meeting in person

3. Do Some form of Aerobic Activity Join a class by yourself & meet other seniors Go with a friend, buddy or family member or your spouse Join in and have fun!

4. Yoga is Another Awesome Activity Can’t get out? Then search online for groups and forums Confused with computers? Ask your grandkids for help!

5. Start Something Brand New Now is the time to take up that new hobby! Learn to play the piano Learn a new language Take up photography