3.  vitamins, minerals, and exercise

4.  Name some foods that are a good source of protein

5.  All foods made from meat, poultry, seafood, beans and peas, eggs, processed soy products, nuts, and seeds

6. ?

7.  Protein

9.  Trans Fats are bad for you because they come with a health risk and trans fatty foods tantalize your taste buds, then travel through your digestive system to your arteries, where they turn to sludge.

11.  Consuming low sodium, reduced sodium, or no salt added foods  You can also lower your sodium intake by Introducing additional flavor to your foods with herbs and spices like garlic, oregano, basil, pepper, thyme and sesame.

14.  True or False?

15.  true

16.  Why would someone want to go on a diet?

17.  To lose weight etc.

19.  Calories are the chemical energy in foods

21.  Carbohydrates are main source of energy that your body needs.

22.  What nutrients will help your body grow and repair cells?

23.  protein

24.  Where do nutrients come from?

25.  Plants and Animals

26.  Vitamins and minerals are found in…..

29.  True

31.  Vitamins are organic compounds which are needed to protect your body from illness and keep you healthy.

32. ?

33.  fruits