1. A MULTI-MODAL APPROACH TO TESTING ANXIETY Presented by: Joy Evans, Associate Director of Student Counseling University of North Georgia-Gainesville Campus

2. Determining The Problem Generalized Testing Anxiety Specific to the Subject Contributing Factors

3. Past Traumatic Event(s) 1.Age of Onset 2.Description of Trauma(s)

4. Other Contributing Factors 1.Self Image & Self Statements about the Testing Situations 2.Current Study Habits & Place of Studying 3.Time Allocated to Studying 4.Disciplined or Non-Disciplined Habits 5.Diagnosed or Suspected Disabilities 6.Nutritional Factors 7.Hours of Sleep Per Night 8.Current Medications or Supplements Taken 9.Amount of Exercise Each Day & Type of Exercise 10.Hours Worked Each Day/Week and Type of Work 11.Drinking/Drugs or Other Mind Altering Substances 12.Energetic Disturbances

5. Determining Best Techniques to Use Review “Other Contributing Factors” to See what Changes are Possible Feeling “Wired” Physically & Psychologically? Concentrating? Reducing Trauma from Previous Experiences, Low Self Esteem or Anxiety

6. Review “Other Contributing Factors” What Changes Are Possible?

7. Feeling “Wired” Physically & Psychologically Hum One Sound… Let it Vibrate Your Bones Eden Energy Medicine…Separating Heaven & Earth

8. Separating Heaven & Earth #1

9. Separating Heaven & Earth #2

10. Concentrating? Wayne Cook Position (with Revision) Hook-up Tap Spleen Points Relaxing Imagery

11. Wayne Cook #1

12. Wayne Cook #2

13. Wayne Cook #3

14. Hook Up

15. Tap Spleen Points

16. Reducing Trauma from Previous Experiences, Low Self Esteem or Anxiety Emotional Freedom Technique Images of Relaxing Places While Taking the Test…Barefoot in the Sand Holographic Memory Resolution

17. Emotional Freedom Technique

18. References & Resources

19. Credits Material Prepared & Presented by: Dr. Joy Evans Original Art by: Lee Gonzalez Original Photos by: Lee Gonzalez