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Cardiovascular System and Exercise
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Cardiac Output Amt. of blood pumped by heart in 1 -minute HR x SV
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Measuring Cardiac Output
Fick Method Indicator Dilution Thermal Dilution CO2 Rebreathing
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Direct Fick Method 02 consumption spirometry Arterial blood ABG
Mixed venous blood catheter
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Direct Fick Method
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Direct Fick Method O2 consumption (mL/min) x 100
a-v O2 difference (mL/100 mL blood) Advantages/Disadvantages
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Indicator Dilution Dye or radioactive solution injected into large vein ABG radioactive counter or photosensitve device
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Indicator Dilution dye injected avg dye conc. in blood x duration
Advantages/Disadvantages
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Thermal Dilution Catheter Right Heart
Inject saline (temp. < blood) RA Measure temp. in PA temp / time
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Thermal Dilution temp / time Advantages/Disadvantages
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CO2 Rebreathing Spirometry w/ rapid CO2 analyzer
breath by breath analysis estimation of venous and arterial CO2 conc.
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CO2 Rebreathing CO2 production x 100 v-a CO2 difference
Advantages/Disadvantages
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Cardiac Rest
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Immediate Response to Exercise
CO 20 HR and SV HR (later) SV CO linearly and directly w/ exercise intensity
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Immediate Response to Exercise
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Stroke Volume Starling mechanism ventricular contractility
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Cardiac Output during Maxium Exercise
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Training Effect on Cardiac Output
SV during rest & exercise Maximum SV: 40-50% VO2max (60-66% HR max) SV is > from rest exercise
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Factors Affecting Stroke Volume
Diastolic filling venous return HR
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Factors Affecting Stroke Volume
Systolic Emptying preload enhanced by catecholamines
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Training Effects Ventricular enlarged chamber enhanced compliance
enlarged myocardium HR by 12 to 15 bpm
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Final Comments on CO and SV
Stroke Volume Index Cardiac Output Index
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Blood Distribution @ Rest
5000 mL (1000 ml) (700 ml) (1100 ml) (300 ml) (700 ml) (1350 ml)
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Blood Distribution during Exercise
25000 mL 1000 ml 21,000 ml 600 ml 900 ml 500 ml 250 ml
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CO and Oxygen Rest arterial blood 200 ml O2/L pump 5 L/min
1000 mL O2/min available uptake 250 ml O2/min reserve 750 ml O2/min
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CO and Oxygen Exercise arterial blood 200 ml O2/L pump 25 L/min
5000 mL O2/min available CO available O2
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Meeting O2 Demands of Exercise
CO use of O2 carried by blood
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O2 Uptake and Exercise
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Athlete’s Heart Myocardial hypertrophy left ventricle
Resistance Training wall thickness /mass < cavity size Endurance volume < wall thickness
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Pathological Heart 20 HTN
Myocardial hypertrophy left ventricle distended less compliant
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Hypertension Systolic > 140 mmHg / Diastolic > 90 mmHg
25-33% of populations will have HTN Prevalent in African Americans Up to 95% of HTN is of unknown cause
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Hypertension Can result in: Heart failure MI CVA
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Hypertension Rx: Diet Exercise Weight control Stress reduction
Medication
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Endurance Exercise & BP
Systolic intensity 20 CO 120 200 ( ) Steady-state: may 20 arteriole dilation TPR
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Endurance Exercise & BP
Diastolic little 15mmHg abnormal stop exercise/testing
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Graded Exercise & BP
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Long Term Effects of Aerobic Exercise
Training Effect: Aerobic 6 –10 mm Most effective in mild to moderate HTN Mechanism: sympathetic activity Altered renal function
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Resistance Training & BP
Isometric (% MVC) Free Weight Bench Press Hydraulic Bench Press 25 50 75 100 Slow Fast Systolic 172 179 200 225 169 232 237 245 Diastolic 106 116 135 156 104 154 101 160
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Resistance Training & BP
Muscle Contraction compresses peripheral arteries ( to force) > muscle mass > BP 480/350 mmHg 20 valsalva
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Resistance Training & BP
Mechanism: Sympathetic MAP (average pressure) Cardiac output BP = CO x TPR
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Resistance Training & BP
BP accommodates to regular resistance training blunted BP response to exercise
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Recovery Hypotensive response in recovery from sustained submaximal
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Upper vs. Lower Body Exercise
Systolic (mm Hg) Diastolic (mm Hg) % of VO2max Arms Legs 25 150 132 90 70 40 165 138 93 71 50 175 144 96 73 75 205 160 103
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Upper vs. Lower Body Exercise
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Upper vs. Lower Extremity Exercise and BP Response
UE: > BP response 20 smaller musculature & vasculature > TPR > BP response Double Product (Rate Pressure Product)
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Rate Pressure Product or Double Product
= SBP x HR index of relative cardiac work indicator of myocardial O2 uptake & coronary blood flow
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Cardiovascular Regulation
Electrical Activity (intrinsic regulation) S-A node atria A-V node A-V bundle (Purkinje fibers) ventricles
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Extrinsic Regulation Sympathetic Catecholamines HR and contractility
Adrenergic fibers (norepi) constrict Cholinergic fibers (acetylcholine) dilatation in skeletal & cardiac muscle
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Extrinsic Regulation Parasympathetic Acetylcholine HR
No effect on contractility Vagus nerves
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Extrinsic Regulation Pre-exercise anticipation
sympathetic activity parasympathetic Greatest HR
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Extrinsic Regulation Onset of exercise & low intensity
Parasympathetic Exercise intensity Sympathetic
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Extrinsic Regulation Central command provides greatest control of CV system Pre-exercise anticipation 100% HR
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Heart Rate Response to Exercise
180 Heart Rate (bpm) 120 60 start 88 176 264 352 440 Distance (yards)
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Peripheral Input Receptors in muscle monitor mechanical and chemical
Exercise Pressor Reflex
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Peripheral Input Receptors in arteries Baroreceptors
BP sympathetic input Mechanoreceptors heart and large veins
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Blood Distribution & Exercise
Blood is distributed as needed (autoregulated) Rest - 1 of capillaries open in muscle tissue O2 vasodilation in skeletal & cardiac muscle
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