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Published byBeverly Eaton Modified over 9 years ago
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Locomotor Skills Grade 3 By: Brielle Moreno
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What is a Locomotor Skill? These skills are movements that move a person through space from one place to another. These basic skills are building blocks of more difficult skills developed later in childhood.
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Walking Stand with feet together Step forward with first foot Put all of your weight on first foot Step forward with the other foot
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Walking Activities Taking a walk with friends or family Walk to School (if possible and safe) Walk your dog Walk tag (instead of running)
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Hopping Start standing on both feet Pick one leg up Bend the standing leg Lift the standing leg off of the ground
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Hopping Activities Hop Scotch Hopping Relay Races Hopping tag Hop jump roping
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Skipping Start standing Step forward with one foot Put all weight on forward foot Bring back foot up Hop
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Skipping Activities Skipping Relay Races Skipping Tag Jump Roping
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Leaping Begin standing Jump forward pushing off with one leg Land on the opposite leg Come back to starting position Begin with opposite foot
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Leaping Activities Leaping relay Leap tag Leaping Lilly Pads (poly spots used)
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Jumping Begin standing with feet together Bend knees Lift both legs off of the ground Bringing your body straight off the ground Land on both feet with knees bent
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Jumping Activities Two feet hop scotch Jump Rope with feet together Jumping relay races Jump and Reach (use spots on the wall)
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Galloping Begin standing with legs together Step forward with one foot Drag the second foot behind Step in place with dragging foot Step forward with other foot
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Galloping Activities Cowboy/horse tag Galloping Relay Races
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Running Start standing with feet together Slight lean into run Lift Knees Bend Elbows and swing arms Contact with heel first Push off from balls of feet
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Running Activities Running with friends and family Running with your dog Playing run tag with friends Relay Races
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Sliding Step to side Draw back foot up to the first Repeat action landing with same foot Move on balls of feet Knees bent slightly Slight lean forward at waist
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Sliding Activities Sliding Shuttle Runs Running the Bases Slide and Stride Relay Race Wheee!
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Why are locomotor skills important? Basis to all motor development Stay fit and healthy Important for all sports and physical activities Helps growth and development
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Using Locomotor Activities Together Use music for dancing Walk-a-thons Jump-a-thons All sports
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