1. Wellbeing

2. What is Mental Wellbeing? Mind and body Living in a way which is good for you and others around you Feeling good, functioning well

3. Liking yourself Expressing emotions Feeling part of the world around you Being and doing Coping with the stresses of daily life. Good Mental Wellbeing is…….

5. Think small

6. Mother Teresa

9. Think big

10. School, Youth groups, Local community

11. How are you connected? Who are you connected to? Make connections stronger

19. http://www.haltonhealthimprovement.co.uk/project/5-great-ways-mental-wellbeing/

20. Need help? Talk to someone Family Friends Tutor Student manager, Head of House School nurse PCSO Careers Adviser Wellbeing Hub

22. Resources Childline - www.childline.org.uk www.childline.org.uk Get Self Help - http://www.getselfhelp.co.uk http://www.getselfhelp.co.uk Mind – http://www.mind.org.uk/ http://www.mind.org.uk/ Young Minds - http://www.youngminds.org.uk/ http://www.youngminds.org.uk/ School Stress Campaign 2015 http://www.youngminds.org.uk/for_children_young_people/school_str ess_campaign_pack http://www.youngminds.org.uk/for_children_young_people/school_str ess_campaign_pack Mindfulness - http://cwpcamhscentre.mymind.org.uk/?page_id=565 http://cwpcamhscentre.mymind.org.uk/?page_id=565 Samaritans - www.samaritans.org www.samaritans.org