1. Tight hamstrings or neural tension ? The secret of neurodynamics

2. Don’t you ever wonder why your hamstring flexibility doesn’t improve even though you stretch regularly? Did you know ? just as muscles and joints need to be able to move freely without restriction … so do our nerves! Restriction of neural tissue can cause pain and limitation of movement.

3. The entire nervous system is one continuous structure, and it moves and slides in our bodies as we move

4. One can easily restore normal neural flexibility through accurate assessment and treatment. First, one needs to establish what is impeding neural mobility. Then, with appropriate treatment, neural flexibility can be regained. This will help to reduce pain and improve general mobility.