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Psychotherapy The Treatment of Psychological Disorders & Abnormal Behaviors
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Therapy Psychotherapy: emotionally charged, confiding interaction between a trained therapist & someone who suffers from psychological difficulties; the goal is relief of the pain of mental illness Eclectic Approach: uses/integrates techniques from multiple forms of psychotherapy (a.k.a psychotherapy integration)
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Who Does Therapy? Psychiatrist Clinical Psychologists Clinical/Psychiatric Social Workers Counselors
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Psychoanalysis Freud believed patient’s free associations (replacing hypnosis), resistances, dreams, & transferences - & the therapist’s interpretation– released previously repressed feelings, allowing patient to gain self-insight, resolve internal conflicts & neurotic defenses that go with them Use has rapidly decreased in recent years Interpretation: the therapist’s noting of supposed dream meanings, resistances, & other significant behaviors of the patient to promote insight
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Psychoanalysis cont. Resistance: largely unconscious “defensive” efforts which block anxiety-laden material in an effort to hinder the progress of therapy Transference: patient’s transfer to the analyst the emotions & thoughts linked with other critical relationships – E.g., love/hate for a parent – Sometimes encouraged, allows analyst to deal with issues in the context of therapy
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Humanist Therapy “Person/Client-Centered Therapy” (Rogers) – Active listening (echo, restate, clarify) with a genuine, accepting, empathetic environment to facilitate client’s personal growth Unconditional positive regard; if the therapist cannot accept the client or be non-judgmental, then the client should be referred to another therapist Very non-directive therapeutic technique; therapist is a “human mirror”, allow the client to help figure out the problem with therapist’s assistance
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Humanist Therapy cont. Gestalt Therapy: created by Frederick Peris – Gestalt therapy sees the individual with a psychological disorder as “fragmented”—if they can bring together all the fragmented parts to become the “whole” they were meant to be, a whole greater than sum of the parts, integrated – Very non-directive Transactional Analysis – Analyzes the interactions between people & how they affect the individual (thus “transaction”), assumes people need positive “stroking”, a need to be recognized as valuable & worthwhile – “I’m O.K., you’re O.K.” philosophy
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Cognitive Therapy Goal is to teach people new, more adaptive ways of thinking & acting Based on the assumption that thoughts intervene between events & our emotional reactions Attempts to correct “cognitive errors” that promote maladaptive thinking & behavior, very directive Focus is on thinking today, not the past Assumes people are capable of becoming the person they want to be if their thinking can be redirected
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Cognitive Therapy cont. Rational-Emotive Therapy: a confrontational therapy developed by Albert Ellis, vigorously challenges client’s illogical, self-defeating attitudes & assumptions – Sometimes called Rational-Emotive Behavior Therapy, emphasizing an additional behavioral “homework” component
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Lost Job Internal Beliefs: “I’m worthless” “It’s hopeless” Depression Lost Job Internal Beliefs: “My boss is a jerk. I deserve better.” No Depression Cognitive Therapy cont. Cognitive Perspective on Psychological Disorders
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