1. MATH PROJECT

2. WEEKNESS LUNCH PROGRAM MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY

3. MONDAY Lentil soup Cream wings Rice pilaf Cacık

4. TUESDAY Plateau soup Meaty beans Bulgur pilaf Ashure

5. WEDNESDAY Tomato soup Döner Airan Fruit

6. THURSDAY Airan soup Mixed fry sauce Pasta Dessert

7. FRIDAY Chicken soup Hamburger Fruit juice Pudding

8. WORKTIMECALORI GARDENING PATEN PLAY INGPIANO GOING UP TO STARES WASHING UP DRIVING A CAR DANCE

9. WORKTIMECALORI AEROBIC RIDING A BIKE MOVING AN INSTRUMENT USING A COMPUTER HAVE A SHOWER CLEANING PLAY INGTENNIS

10. WORKTIMECALORI SLEEPING WATCH INGTV BOWLING TRAVELING PLAY ING BASKETBALL SWIMMING PLAYING VOLLEYBALL

11. GREEN FOOD 1 slice white bread 1 slice whole wheat bread 1 croissant Biscuit (100 gr) Conflakes 100 gr Lentils 100 gr Barley 100 g dry 100 gr dry bulgur Couscous 100 g dry 100 gr dry corn Wheat 100 g dry Sesame 100 gr 100g pasta has. Rice has 100 gr. 100 grams dry rice

12. SPICES FOOD Black pepper, thyme 1 tea browser. Red pepper and all spices Curry powder 1 eating browser

13. MEATS FOOD (100 GR) Grilled steak Grilled chicken Chicken breast has. Grilled lamb fat Lamb liver Hindi rosta Duck Salam Sausages

14. BEVERAGES FOOD Water Turkish Coffee Cappucino Tea Bard apple juice 1 tea. Grapefruit juice 1 tea bard. Orange juice 1 discourage bard. Pineapple juice 1 discourage bard. Tomato juice 1 discourage bard. Cola 1 box