1. Staff Programs 1 Now Offering…

2. Staff Programs How it works Free Program:  Downloadable exercise plans from website (Beginner, Intermediate & Advanced Programs)  Participants receive weigh in & body fat testing (baseline & every 4 months)  Participants receive goal tracking charts  Testing includes 4 exercise protocols

3. Staff Programs Downloadable Exercises Free Program: Day 1 Day 2 Day 3

4. Staff Programs Weight & Body Fat Test TEAM Mo. 1Mo. 2Mo. 3Mo. 4Mo. 5Mo. 6 Weight Body Fat Weight Body Fat Weight Body Fat Weight Body Fat Weight Body Fat Weight Body Fat TEAM 1 lbs.% % % % % % TEAM 2 lbs.% % % % % % TEAM 3 lbs.% % % % % % TEAM 4 lbs.% % % % % % TEAM 5 lbs.% % % % % %

5. Goal Tracking

6. Staff Programs Testing Balance: Upper Body: Lower Body: Cardiovascular:

7. Staff Programs To get started: Free Program:  Calipers  Scale  Goal Sheets  Flyers

8. Staff Programs How it works Paid Program:  Classes are conducted on-site at community  Classes are held 3 times per week at varying times  Class sessions will be 45 minutes  Participants are broken into groups with team captains  Team & Individual photos are conducted (baseline, and testing periods)  Participants receive weigh in & body fat testing (baseline & every 4 months)  Participants receive goal tracking charts  Testing includes 4 exercise protocols

9. Staff Programs How it works Paid Program (cont...):  Monthly participation tracking sheets  Team of the month award  Participant of the month award  Website to show team success (weight & body fat)

10. Staff Programs Weight & Body Fat Test TEAM Mo. 1Mo. 2Mo. 3Mo. 4Mo. 5Mo. 6 Weight Body Fat Weight Body Fat Weight Body Fat Weight Body Fat Weight Body Fat Weight Body Fat TEAM 1 lbs.% % % % % % TEAM 2 lbs.% % % % % % TEAM 3 lbs.% % % % % % TEAM 4 lbs.% % % % % % TEAM 5 lbs.% % % % % %

11. Goal Tracking

12. Staff Programs Testing Balance: Upper Body: Lower Body: Cardiovascular:

13. Staff Programs Participation NAME12345678…..TOTAL 0 0 0 0 0 000000000 0

14. Staff Programs Award Sample

15. Staff Programs To get started: Paid Program:  Calipers  Scale  Goal Sheets  Flyers  Pedometers  Water bottles  T-Shirts  Towels

16. Staff Programs Prizes: All Participants Receive:  Pedometers  T-Shirts

17. Staff Programs Prizes: Monthly Prizes:  Towel  Water bottles  T-Shirts

18. Staff Programs Website: