1. #AIRS2013

2.  Go at YOUR OWN Pace  Silence Cell Phones  Let Us Know if You Need Help

4. Enhance Morale Reduce Absenteeism Enhance Employee Health Lower Healthcare Cost

5.  “I used to suffer from low back pain, not anymore!”  C. Larson, 211 L A County CRA  “I really enjoy Take 10…Take 10 is a proactive approach to health awareness in the workplace.!”  Albertine, 211 L A County CRA  “I lost over 90 lbs with the Take 10 Exercises!”  D. DeTomaso, 211 L A County CRA

6.  Identify Your Agency Needs  Planning Committee  Establishing Goals

7.  Getting Buy In  Wellness Event Ideas  Cost and Budgets

9.  You Have to Believe In It

22. #AIRS2013