1. Team 1 Period 9

2. Today, our contestants will be judged on… 1.Size of one serving 2.Calories per serving 3.Calorie ratio 4.Which supplies the most immediate energy? Long term? 5.Benefits 6.Non-benefits 7.Which is healthier? 8.Interesting Facts

3. Jamba Juice Lemonade One Serving: 483 g Calories in a serving: 289 Caloric Ratio: 99% carbs 1% Protein *Most immediate energy from carbs *Low in saturated fat (less likely to clog arteries) *Good source of Vitamin C (to prevent infection) X Lots of sugar (may lead to diabetes and excess weight gain)

4. Krispy Kreme Original Kreme One Serving: 453 g Calories in a serving: 268 Caloric Ratio: 60% Carbs, 40% Fats *Most long term energy *Low in Sodium * Fats = long term energy X Lots of Saturated Fat

5. Interesting facts from our source Three ways to cut back on salts - cut back on processed/prepared foods - be conscious about ingredients - be careful when ordering out

6. And the winner is…