2. Emotional Self: Normal Strengths/Talents: Normal Spiritual Self: Strong Personality: Normal Education: Strong Work: Strong Friends: Normal Family: Very Strong Physical Self: Normal  Some things that need work: Shyness and public speaking

3. What my Friends would describe me as: Humorous Laidback Creative What do I like best about myself?: My sense of Humor Most positive message my parents told me: Don’t care what everyone else thinks; be your own person

4. My overall score: 117  My positive outlook on life I think is what majorly contributed to my score

5. I don’t normally mask my low self esteem, instead I talk with my mom or friends when I'm feeling down Usually, I have low self esteem if I am tired and don’t feel like talking to anyone that day

6.  What are three words that describe you? I am humorous, laidback, creative  How would you describe your current level of self esteem? Moderate  What factors in your life have contributed to your self esteem? How my parents raised me and what they told me when I was younger  What was the most positive message your parents gave you? Be yourself and not care what others think Be yourself and not care what others think

7. If I could improve three things about me: 1.Increase my fitness Visit weight room 3 times a week to build up strength and run after school Visit weight room 3 times a week to build up strength and run after school 2. Take risks Join in on class discussions and share my opinion Join in on class discussions and share my opinion 3. Public speaking ability Take a speech class and become more comfortable speaking in front of classmates Take a speech class and become more comfortable speaking in front of classmates

8. Life: Positive outlook Job: Don’t have a job School: Happy with school Friends: Happy and confident with friends Opposite Sex: I avoid guys Family: I LOVE my family School Mates: Could be a little more talkative around classmates Myself: I like who I am Society: I don’t really like society

9.  Traits and Qualities I like about myself My moral values Cheerful My moral values Cheerful Sense of humor Modest Sense of humor Modest Good Grades Respectful Good Grades Respectful Healthy Honest Healthy Honest

10.  Three things I can do to raise my self esteem: Take risks Take risks Express myself more Express myself more Exercise Exercise  Quote You'll always miss 100% of the shots you don't take. You'll always miss 100% of the shots you don't take. ~Wayne Gretzky ~Wayne Gretzky

11.  I am an amazingly good person and can overcome any challenge or obstacle that comes my way

12.  I want to let go off all the stupid things I’ve ever done  I want to let go of all the hurtful things others have said to me or that I have said to others