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Published byLucas Cooper Modified over 9 years ago
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Current Grain Consumption Issues from a Research Perspective Lisa Harnack, DrPH, RD Associate Professor Division of Epidemiology University of Minnesota
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Issue # 1 Current dietary recommendations favor consumption of grains, future recommendations will likely place greater focus on quality and quantity
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Price Availability Convenience Nutrition/ Health Taste Promotion/ advertising
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Price Availability Convenience Nutrition/ Health Taste Promotion/ advertising
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Let the Pyramid guide your food choices Choose a variety of grains daily, especially whole grains Choose a variety of fruits and vegetables daily Keep food safe to eat
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Choose a diet that is low in saturated fat and cholesterol and moderate in total fat Choose beverages and foods to moderate your intake of sugars Choose and prepare foods with less salt If you drink alcoholic beverages, do so in moderation
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Future dietary recommendations related to grains and grain-based products
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2005 Report of the Dietary Guidelines Advisory Committee Consume a variety of foods within and among the basic food groups while staying within energy needs Control calorie intake to manage body weight Be physically active everyday
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Increase daily intake of fruits and vegetables, whole grains, and nonfat or low-fat milk and milk products Choose fats wisely for good health Choose carbohydrates wisely for good health Choose and prepare foods with little salt If you drink alcoholic beverages, do so in moderation Keep food safe to eat
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2005 Food Guide Pyramid (?) Simplified graphical image and possible addition of logo Communicate guidance through multiple channels and materials Greater focus on food pattern needs of individuals based on age, sex, and activity level to promote calorie balance Maximum amount of discretionary calories and solid fats will be provided by calorie level
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Issue #2 Non-governmental dietary ‘recommendations’ are reaching the public and influencing grain consumption
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Trends in age-adjusted mean intake of macronutrients, males 25-74 years, MHS
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Issue #3: Strategies for abating the obesity epidemic may have major implications for grain consumption
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Diet-related solutions to the obesity epidemic Modified diets: Low-fat, low-carbohydrate, high nutrient density diet, etc. EAT LESS Behavioral interventions- self-monitoring (self weighing, calorie counting) Environmental changes: Modify food availability, portion sizes, pricing, promotion, etc.
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