1. Early Beginnings Multicultural Child Development Centre Week 1 Menu This menu is designed to provide approximately 50% of the recommended number of Canada Food Guide Servings per day for Children aged 2-8 years old. Tuesday’s and Thursday’s are meat days. Due to the observance of Kosher dietary laws, these days are low in servings of Milk and alternatives. *Finger vegetables include: carrots, celery, green and red peppers, cucumbers and sliced tomatoes. Seasonal fresh fruit will be posted based on availability each week. WEEK 1 MondayTuesdayWednesdayThursdayFriday AM Snack Fruit / VegetableRaisinsBananaApple SlicesPearsRaisins GrainRice KrispiesBagel Toasted WW English Muffin Banana MuffinCereal Meat & Alternative Boiled egg Milk and alternativesMilk 2% Milk and alternatives Cream cheese Jam Lunch Fruit / Vegetable Alphabet vegetable soup Matzah Ball Soup with Noodles Tomatoes Green PeppersPickles Meat & Alternative Open faced tuna melts Roasted Turkey Macaroni and Cheese Sweet & Sour Meatballs Salmon Loaf GrainWW KaiserKnotsWW pastaRiceChallah Fruit / VegetableFinger VegetablesCucumber SlicesGreen beansMixed Vegetables Mashed Potatoes/Baby Carrots OtherWater PM Snack Fruit / Vegetable Seasonal Fresh Fruit Peach SlicesGrapesApplesAssorted Fruit GrainWW bread sticksWW PitaCookiesWW CrackersMarble Loaf Meat & Alternative Hummus Yogurt Non-Dairy Tofutti Spread Milk and alternativesMilk 2% Milk and alternativesCheese OtherWater Water/JuiceWater

2. Early Beginnings Multicultural Child Development Centre Week 2 Menu This menu is designed to provide approximately 50% of the recommended number of Canada Food Guide Servings per day for Children aged 2-8 years old. Tuesday’s and Thursday’s are meat days. Due to the observance of Kosher dietary laws, these days are low in servings of Milk and alternatives. *Finger vegetables include: carrots, celery, green and red peppers, cucumbers and sliced tomatoes. Seasonal fresh fruit will be posted based on availability each week. WEEK 2 MondayTuesdayWednesdayThursdayFriday AM Snack Fruit / VegetableOrangesPearsGrapesBananasOrange Wedges GrainRice KrispiesEnglish MuffinsZucchini MuffinsCerealBagels Meat & Alternative MilkMilk 2% Cream Cheese Other Jam Lunch SoupGreen PepperCucumbers Minestrone SoupGreen PepperTomatoes Main DishBaked RotiniChicken Stir Fry Tuna/Egg/Cheese Sandwiches Meat SauceZucchini Quiche GrainWW BreadRiceWW BreadWW PastaWW Bread VegetableBaby CarotsMixed Vegetables Finger Vegetable Variety CornPeas OtherWater PM Snack Fruit / VegetableApples Seasonal Fresh Fruit Fresh Fruit & Jam Applesauce and Raisins Pears GrainBanana Muffins Homemade “Bits and Bites” WW PitaAnimal Crackers Cranberry-Apple Granola Bars Milk and alternativesMilk 2% Milk and alternatives OtherWaterWater/JuiceWater

3. Early Beginnings Multicultural Child Development Centre Week 3 Menu This menu is designed to provide approximately 50% of the recommended number of Canada Food Guide Servings per day for Children aged 2-8 years old. Tuesday’s and Thursday’s are meat days. Due to the observance of Kosher dietary laws, these days are low in servings of Milk and alternatives. *Finger vegetables include: carrots, celery, green and red peppers, cucumbers and sliced tomatoes. Seasonal fresh fruit will be posted based on availability each week. WEEK 3 MondayTuesdayWednesdayThursdayFriday AM SnackFruit / VegetableOrangesBananasApplesPear slicesBanana GrainRice KrispiesBagelsWW ToastCerealMuffins Meat & Alternative Milk and alternativesMilk 2% Milk and alternatives Cream Cheese Jam LunchSoupCucumbersPicklesCarrot SoupTomatoesPea Soup Main DishVegetarian LasagneMeat Loaf Tuna salad, egg salad, and cheese Homemade Chicken Fingers Homemade Pizza GrainWW Bread WW WrapsRiceWW Crust VegetableGreen Beans Mashed Potatoes, Corn Finger Vegetables Mixed VegetablesGreen Peppers OtherWater PM SnackFruit / VegetableSeasonal FruitPineapple chunks Seasonal Fresh Fruit KiwiApples & Raisins GrainCrackersWW PitaBanana LoafCinnamon BunsWW Crackers Meat & Alternative Hummus Cream Cheese Milk and alternativesMilk 2% Milk and alternativesCheese Yogurt OtherWaterWater/JuiceWater

4. Early Beginnings Multicultural Child Development Centre Week 4 Menu This menu is designed to provide approximately 50% of the recommended number of Canada Food Guide Servings per day for Children aged 2-8 years old. Tuesday’s and Thursday’s are meat days. Due to the observance of Kosher dietary laws, these days are low in servings of Milk and alternatives. *Finger vegetables include: carrots, celery, green and red peppers, cucumbers and sliced tomatoes. Seasonal fresh fruit will be posted based on availability each week. WEEK 4 MondayTuesdayWednesdayThursdayFriday AM Snack Fruit / VegetableRaisinsPearsApplesGrapesBananas GrainRice Krispies Cinnamon Raisin Toast English MuffinsBagelsCereal Meat & Alternative Hard Boiled Eggs Milk and alternativesMilk 2% Milk and alternatives Cream Cheese Other Jam Lunch Soup Green Pepper CucumbersPickles Cucumbers Butternut Squash Soup Main Dish Macaroni and Cheese Spaghetti/Meat sauce Fish Sticks Baked Chicken Breast Grilled Cheese Sandwich GrainWW BreadWW SpaghettiWW BreadRiceWW Bread VegetableGreen BeansCorn Sweet potatoes/ Baby Carrots Mixed Vegetables Finger Vegetable Variety OtherWater PM Snack Fruit / VegetableGrapesBananas Seasonal Fresh Fruit Apples Seasonal Fresh Fruit GrainCookiesWW Crackers CrackersWW PitaMuffins Milk and alternativesMilk 2% Non-Dairy Tofutti Spread Milk 2% HummusMilk 2% Milk and alternatives Cheese OtherWater Water/JuiceWater