1. Stress Lesson Plan Resources

2. http://www.mindtools.com/stress/UnderstandStress/StressPerformance.htm

3. New Zealand Ad - Toyota 'Believe' – Snow http://www.youtube.com/watch?v=am0SUe0uO og&NR=1

4. Stress Strategies By yourself With Other People In the Community

5. Stress Strategies Taha hinengaroTaha tinana Taha whanauTaha wairua

6. There must be quite a few things that a hot bath won't cure, but I don't know many of them. Sylvia Plath, The Bell Jar One of the symptoms of an approaching nervous breakdown is the belief that one's work is terribly important. Bertrand Russell There is more to life than increasing its speed. Mohandas K. Gandhi The healthy being craves an occasional wildness, a jolt from normality, a sharpening of the edge of appetite, his own little festival of Saturnalia, a brief excursion from his way of life. Robert Maclver If you want to test your memory, try to recall what you were worrying about one year ago today. E. Joseph Cossman As a cure for worrying, work is better than whiskey. Thomas A. Edison That the birds of worry and care fly over your head, this you cannot change, but that they build nests in your hair, this you can prevent. Chinese Proverb A worry shared is a worry halved.