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200 300 400 500 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 100 Study of Consciousness Sleep and Dreams Hypnosis Drugs Misc.
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Biological functions that occur on a 24 hour cycle:
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Circadian Rhythms
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This is another name for REM sleep (because outside you look calm, but inside your body is going crazy)
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Paradoxical Sleep
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He is the psychologist who encouraged the study of dreams and interpretations
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Sigmund Freud
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About 15% of the population has trouble falling asleep, and staying asleep, and getting back to sleep. They have:
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Insomnia
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Preservation of memories and physical restoration are two primary reasons we do this:
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Sleep
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A sequence of bodily changes that occur every 24 hours is known as
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Circadian rhythm
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Breathing is slowed and brain ways become irregular
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Stage 1
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The most vivid dreams occur during _____________
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REM Sleep
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What is insomnia?
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The inability to sleep
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A person who falls asleep at any time, and with no warning, may be experiencing
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Narcolepsy
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A form of altered consciousness where a person becomes highly suggestible:
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Hypnosis
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A method through which people have learned to control some bodily functions such as heart rate is
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Biofeedback
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Freud said you must take these dreams at face value- this is the remembered story line of your dreams
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Manifest content
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A therapist may hypnotize a patient and offer a _____________ to help the patient quit a bad habit, relieve pain, stop eating, etc.
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Posthypnotic suggestion
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Freud said that these types of messages in our dreams had a hidden, underlying meaning
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Latent content
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A person who takes a drug for a while and then craves it just to feel normal is experiencing
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An addiction
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What are the drugs that slow the activity of the nervous system known as?
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Depressants
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Class of drugs that increase the central nervous system functioning
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Stimulant
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A depressant that calms and sedates, but does not reduce pain (anti- anxiety meds, sleep meds, etc)
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Barbiturates
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What is an example of a drug that produces hallucinations?
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LSD
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What are some of the psychological reasons people begin using drugs?
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Lacking sense of purpose, significant stress, psychological disorders, etc.
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What is the lightest stage of sleep?
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Stage 1
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Also known as our “biological clock”
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Circadian Rhythm
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During a typical 8 hours of sleep, people go through ________ cycles of sleep
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Four/Five
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What are some of the social- cultural influences on drug use?
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Urban environment, peer usage, cultural attitude, etc.
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