1. Nighthawk

2. Season starts today Sectionals are on Halloween! State is Nov 7 1. Coach Wilson, Coach Roof (Aug. 25) and Coach Harris…. 2. Today and Wed. Practice here at IR at 4:00, but practice is usually at 5:30 pm at Riverfront Park on Lambert – future conflicts may cause future practices here at IRHS…. I will announce these practices in advance! 3. This Wed. Aug. 19 is OPEN HOUSE night – practice is here at 4:00! 4. My site: https://ironwoodwilson.wordpress.com/https://ironwoodwilson.wordpress.com/

4. Every Runner is Welcome… 1. Just Starting…. 2. Have run before 3. Or ran last year, but didn’t really run over summer 4. Ran some over the summer 5. Started base training (Phase I) over summer

5. Guidelines:  Athletes will attend all practices M-F unless they have previously contacted the coaches.  Buses take athletes to meets. Parents may take athletes home, but only they have signed out with a coach.  Athletes must travel to the meets with their team, unless a circumstance that has been discussed with the coaches has been approved beforehand.  Students driving to meets must have requested and received permission and have a form on file with administration and with the coaches.

6. https://ironwoodwilson.wordpress.com DateMeet NameLocationTimeDepartReturn 8/10/2015 Initial Team Meeting/Practice Ironwood Ridge Room A-315 Oro Valley, AZ 4:00 PM 6:00 PM 8/17/2015 Parent Meeting Ironwood Ridge Room A-315 Oro Valley, AZ 6:00 PM 7:00 PM 9/5/2015 21st Annual Chandler InviteTumbleweed ParkChandler, AZ 7:35 AM5:45 AM2:00 PM 9/11/2015 Desert SolsticeCrooked Tree Golf CourseTucson, AZ 5:00 PM5:45 PM10:30 PM 9/18-19/2015 Mt Carmel InviteBalboa ParkSan Diego, CA 8:30 AM 8:00 AM (Fri) TBA 9/26/2015 Doug Conley InvitationalShalimar Country ClubTempe, AZ 7:30 AM5:00 AM2:00 PM 10/2/2015 8th Annual Desert TwilightGrande Sports ComplexCasa Grande, AZ 4:00 PM1:00 PM12:00 AM 10/7/2015 CDO/AmphiColumbus ParkTucson, AZ 4:30 PM2:45PM7:00PM 10/16/2015 2nd Annual Titan InvitationalCrossroads ParkGilbert, AZ 8:30 AM5:45 AM2:00PM 10/21/2015 CIEN/SAB/RRCienega HSVail, AZ 4:30 PM2:15 PM 7:00PM 10/31/2015 SectionalsCross Roads ParkGilbert, AZ 11:30 12:00 7:00 AM3:00 PM 11/7/2015 StateCave Creek Golf CoursePhoenix, AZ 11:30 12:00 8:00 AM ?3:00 PM

7. Athletic Packet

8. Mt Carmel http://www.bigguytf.com/xcinvite/xcinviteindex.html Dennis McClanahan -- Meet Director Home -- 858/748-4270 E-mail - mtcarmelinvites@gmail.com or www.bigguytf@sbcglobal.net Mt. Carmel High School, 9550 Carmel Mt. Rd. San Diego, Ca. 92129--858/484-1180 ext. 3110

9. http://www.bigguytf.com/xcinvite/xcinvitelodginginfo.html Range from $ 95.00 – 139.00 I am trying to keep the cost as close to last year, but we need at least 30 athletes! Bus costHotel/athleteFood/athlete# athletestotal costactual cost per athleterounded cost per athlete $3000$95.00 - $139.00$60.0030$7,650 ($8,970)$255.00 $(299.00)$255.00 $ (300.00) $3000 $95.00$60.0035$8,425.00$240.71$241.00 $3000 $95.00$60.0040$9,200.00$230.50$231.00 $3000 $95.00$60.0045$9,975.00$221.67$222.00 1) If we do not get at least 30 athletes to sign up we will cancel the trip. 2) Please only sign up if you are willing to pay the maximum cost which would be $300.00 3) Do not write a check tonight. We will let you know how much the trip is based on how many kids sign up. 4) If you decide to make a tax credit contribution fill out the form when you turn in your check. 5) The tax credit form is on the cross country website (http://irhsrunning.webs.com/) 6) Please only sign up if you are 100% committed to paying for the trip.

10. Compare price to last year…

11. To fill out tax credit form online https://www.amphi.com/media/CMSImport/69E7B51BADCC47C09 C2252D6D483D6DD.pdf