1. Instructions To use this template: –for each slide write the correct answer on the orange bar first –choose which option (A,B,C or D) and make sure you write the letter on the orange bar in place of the question mark –Now drag the orange bar on top of the correct option so it sits exactly over the top - now when you click through the onscreen animation, the correct answer will appear to be illuminated –View the next slide to see how it should look

2. £1,000,000 Example of how it looks when complete, click on-screen show to view the animations B - correct answer A - answer C - answer D - answer B - correct answer

4. Who wants to be a PE Millionaire? Health/Skill Related Fitness

5. Confident?

6. The Prizes 1 - £100 2 - £200 3 - £500 4 - £1,000 5 - £2,000 6 - £4,000 7 - £8,000 8 - £16,000 9 - £32,000 10 - £64,000 11 - £125,000 12 - £250,000 13 - £500,000 14 - £1,000,000

7. Lifelines “Phone a friend” Ask the audience 50/50

8. £100 What does HRF stand for? B – Heart Related Fitness A – Health Related Fitness C – Healthy Running Fitness D – Health Run Fit A – Health Related Fitness

9. £200 How many components of HRF are there? B - 4 A - 3 C - 5 D - 6 B - 4

10. £500 How many components of skill related fitness are there? B - 6 A - 5 C - 7 D - 8 B - 6

11. £1,000 Which of the following is not a component of HRF? B – Flexibility A - Strength C – Reaction Time D – Aerobic Capacity C – Reaction Time

12. £2,000 The Harvard Step Test is a measure of: B - Strength A - Flexibility C – Muscular Power D – Aerobic Capacity

13. £4,000 The ability to change the direction of the body at speed is a definition of: B - Agility A - Speed C - Coordination D – Reaction Time B - Agility

14. £8,000 To improve our muscular endurance, we should lift: B – Medium weights 60-80% 1RM A – Light weights 40-60% 1RM C – Heavy weights 80-100% 1RM D – No weights A – Light weights 40-60% 1RM

15. £16,000 To test body composition, sports scientists can use: B – Skinfold Calipers A – Tape measures C - Rulers D – Standard weighing scales B – Skinfold Calipers

16. £32,000 The alternate hand wall toss test is used to measure: B – Reaction Time A - Coordination C - Agility D - Speed A - Coordination

17. £64,000 Which of the following is not a body type? B - Endomorph A - Mesomorph C - Estomorph D - Endomorph C - Estomorph

18. £125,000 Which of the following is not a type of stretching? B - PNF A - Static C - NFP D - Active C - NFP

19. £250,000 An example of an ectomorph in sport is a: B - Sprinter A – Weight lifter C - Swimmer D – High jumper

20. £500,000 A training method to improve cardiovascular endurance would be: B – Heavy weights at speed A – Continuous/interval training C – Light weights at speed D - Plyometrics A – Continuous/interval training

21. £1,000,000 Which of the following is not an indicator of a good level of basic cardiovascular fitness? B – Quick return to resting HR A – Low maximum HR C – High resting HR D – Low resting HR C – High resting HR

22. Winner!Winner!Winner!Winner!Winner!Winner!Winner!Winner!Winner!