1. The Downward Spiral: Alcohol & Drug Abuse Kansas HETC Project Created by Kyanna Shelar, RN, BSN, Student Nurse Midwife

2. Know the Facts About Alcohol! Alcohol is a contributing factor in at least half of all murders, suicides, and car accidents. Heavy drinking along with drunk driving increases your chances of serious injury or death. Heavy drinking along with sex increases your chances of getting a sexually transmitted disease (STD) and HIV or AIDS. Heavy drinking is also linked with physical fighting, destroyed property, school and job problems, and trouble with law enforcement authorities.

3. It won’t affect me… Drinking alcohol leads to: –Loss of coordination –Poor judgment –Slowed reflexes –Distorted vision –Memory lapses –Blackouts –Lowered inhibitions –Impaired judgment

4. Say Cheeeeese….. Drinking alcohol can make you gain weight and give you bad breath as well as… Liver Failure caused by Alcoholism 36 year old, sores caused by diabetes and alcohol abuse.

5. Effects of Alcohol Use… Bleeding Pancreas of an Alcoholic, he’s now dead! How do you think these people turned out?

6. Signs of Alcohol Abuse Problems remembering things you recently said or did Getting drunk on a regular basis Lying about how much alcohol you are drinking Thinking that alcohol is necessary to have fun Having frequent hangovers Feeling run-down, depressed, or even suicidal Having "blackouts"--forgetting what you did while drinking Having problems at school or getting in trouble with the law

7. Who’s drinking? 84% of people ages 12 to 17 have chosen not to drink in the past month. People who begin drinking before age 15 are 4 times more likely to develop alcoholism than those who begin at age 21. The majority of teens don't drink alcohol. It's not as hard to refuse as you might think. Try: "No thanks," "I don't drink," "I'm not interested,” or “It’s not for me.”

8. What are the Stats? In 1998, 35.8% of traffic deaths of 15- to 20-year-olds were alcohol-related. "Binge" drinking means having 5 or more drinks on one occasion. About 15% of teens are binge drinkers in any given month. Approximately 100,000 deaths result each year from the misuse of alcohol.

9. What’s Your Anti-Drug? What stands between you and drugs? Do you have a hobby, passion or person that keeps you from the downward spiral? Some popular anti-drugs: music, dancing, computers, basketball, family, singing, friendship, life, football, track, rock climbing, volunteering. To learn more about alcohol & drugs and how to keep yourself clean, check out www.freevibe.com www.freevibe.com

10. References American Academy of Family Physicians. Marijuana, Medical Implications. www.aafp.org/afp/991201 ap/2583.html www.aafp.org/afp/991201 ap/2583.html Focus Adolescent Services. www.focusas.com/SubstanceAbuse.html www.focusas.com/SubstanceAbuse.html www.freevibe.com National Council on Alcoholism and Drug Dependence-Greater Kansas City www.recoverycentral.org/facts/index.html www.recoverycentral.org/facts/index.html