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$2 $5 $10 $20 $1 $2 $5 $10 $20 $1 $2 $5 $10 $20 $1 $2 $5 $10 $20 $1 $2 $5 $10 $20 $1 General Principals2 Upper Miscellaneous Lower Miscellaneous Upper Leg Lower Leg
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Posterior arm muscle with multiple heads
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What is the triceps?
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This is a name for some broad, sheet-like tendons
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What is aponeuroses?
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The end of muscle with greatest bone movement
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What is the insertion?
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Synergist muscle playing greatest roles in movement
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What is the prime mover?
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These muscles hold one bone in place while distal part moves
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What is a fixator?
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Upper back muscle named by shape
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What is the trapezius?
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Raises the shoulder blade
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What is the Levator scapulae?
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This muscle originates at and is shaped by the ribs
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What is the serratus anterior?
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“Fixator” w/ origin mid-vertebrae & insertion at medial scapula
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What are the rhomboids?
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Name of three rotator cuff muscles associated with scapular fossa
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What are supraspinatus, infraspinatus, and subscapularis?
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The deepest stomach muscle
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What is the transversus abdominis?
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Muscle contributing most of the mass of the buttocks
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What is the gluteus maximus?
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Action of abdominal obliques
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What is to compress the abdominal contents?
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“Tailor’s” muscle used to sit cross- legged
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What is the sartorius?
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The is a common lower body injection site
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What is the gluteus medius?
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This groups of muscle are the primary extensors of the leg
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What are the quadriceps?
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The longest muscle of the body
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What is the sartorius?
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Muscle group tendons used to string up and cure ham
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What are the hamstrings?
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Name the four muscles that primarily extend the leg
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What are the rectus femoris, vastus lateralis, vastus mediali, & vastus intermedius?
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Name of lateral “hamstring” muscles
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What is the biceps femoris?
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Deep calf muscle
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What is the soleus?
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Outer muscle forming bulge of calf
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What is the gastrocnemius?
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Ventral lower leg muscle
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What is the tibialis anterior?
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Common name of the calcaneal tendon
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What is the achilles tendon?
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Medial hamstring muscle
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What is the semi- tendinosus?
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