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MOVING FORWARD Presented by your Wellness Coach, Jessee.

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Presentation on theme: "MOVING FORWARD Presented by your Wellness Coach, Jessee."— Presentation transcript:

1 MOVING FORWARD Presented by your Wellness Coach, Jessee

2 RULES FOR SUCCESS Take Heart Love it/Have Passion Ask Why Not? Find your TEAM Think Big Dream Big Start SMALL

3 CREATE OPPORTUNITY  Character Strengths: Use them to build yourself up  Everyday ask yourself WHY NOT?  Change your Mindset  Move from FEAR to HOPE  Get COMFORTABLE being UNcomfortable!

4  Ask yourself: Was that my best? What did I learn? Then try it again… Repeat FALLING

5 WHY DO WE FALL?

6 WEEK4 ASSIGNMENT 1.Review goals from last week. Answer these 3 questions per goal. 1.What went well? 2.What were the challenges? 3.Score your success in a percent? 2.Write new goals for this week? 1.Think of any obstacles that may get in the way. 2.Find solutions to obstacle so if it happens, you are prepared. 3.Every morning this week, repeat your vision to yourself before you even get out of bed!


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