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Just Dance!!
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Warm Up and Cool Down You want to warm up and cool down to prevent injury.
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Body Alignment Head up Back Straight Shoulders Back
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Elements of Dance Space- area where you dance
Personal space- distance between people Spatial relationships- distance between partners
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Elements of Dance Force- energy to do movements Fast to slow
Rough to smooth
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Elements of Dance Time- counting of steps and duration of the song
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Types of Dance Theatrical Dance- performed on stage before an audience or judges Social Dance- Dance for fun (School Dance)
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Theatrical Dances Ballet- started in the courts of Italy. Early works were historical. Later works added magical story themes.
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Social Dancing Square Dancing Done in groups of 4
Formations: running set (a circle) Longways (2 lines) Format: Call and response
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Social Dancing Folk Dancing- taught to each generation normally in a circle format See here
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Folk Dancing Ireland- hands normally at the sides. Soft or hard tap shoe worn. Scotland- same as Ireland except they do arm movements Latin- passionate dances. Cha-Cha, Rumba, Mambo, Tango, Lambada Africa- ceremonial dances Native American- ceremonial dances, tribal
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Folk Dancing Hawaii- Hula is done to chants and music
China- dance and drama are combined Japan- also combined with drama are “No” and “Kabuki”
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Purposes of Dance Ceremonial- religious
Recreational- entertainment or exercise Artistic- theatrical/ ballet
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Body Movements Locomotor- feet move/ run, skip, jump, leap, kick
Non-locomotor- feet DON’T move (upper body) bend, twist, turn
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Compositional Forms of Dance
AB- two different parts ABA- 3 parts, but A repeats Call & Response- square dancing Narrative- tells a story Rondo- repeats movement
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Tinikling National dance of the Philippines
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