1. ULTIMATE FRISBEE Ali Vento 7 th Grade P.E

2. History  New Haven, Connecticut  First Frisbee = Cookie Tin  Yale University  Walter Frederick Morrison  Wham-O’s Pluto Platter

3. Purpose Catch thrown disc in end zone

4. Rules 7 per team Throw off 10 seconds to throw 2 steps 1 Pivot

5. More Rules Interceptions, Blocks, Out of bounds No contact 24 minute halves

6. Grips Backhand Forehand

7. Throws Air Bounce Inside Out Reverse Curve Blade Scooper

8. Inside Out Reverse Curve

9. Blade Air Bounce

10. Catches There are 2 types of catches  Sandwich  C-Catch (Lobster claws)

11. Sandwich Catch

12. C-Catch

13. Strategies Offensive Stack Formation Handlers: Players closest to thrower Mids: players in middle Longs: Players toward end of stack

14. Longs Mids Handlers

15. Techniques/Goals: -Gain the most yardage -Move disc to better position -Maintain possession -Avoid defenders

16. One on One No physical contact 3 yards from receiver Block disc Intercept disc Defense

18. Change of Possession! Frisbee is dropped Defense obtains Frisbee Frisbee out of bounds Penalty

19. Remember… Sportsmanship Safety Self Officiate Respect Have Fun!!!

20. Quick Demonstration http://www.youtube.com/watch?v=YFuSWphbI64

21. Rink, J. (2009). Ultimate frisbee. (6th ed.). McGraw-Hill Companies,Inc. References