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Published byJulia Manning Modified over 9 years ago
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Jonah Long Emily Evans
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Cholesterol is the parent compound from which: Steroid hormones are synthesized Testosterone is produced Adrenal corticosteroids are produced Cholesterol comes from food and your body 75% Body 25% Food
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It is created and used by our bodies to keep us healthy, and needed in order to function normally Maintaining a good diet helps cholesterol stay at a healthy level.
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High cholesterol levels often lead to deposits called plaque If there is too much plaque build-up, it can lead to blood clots that may cause a heart attack. ▪ Avoid eating too much red meat, liver, and eggs Bad Cholesterol
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On average, a person takes in about 300mg of cholesterol a day.
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