1. REFLECTIONS

2. What is your definition of risky behavior?

3. Risk is the degree of danger that goes along with a situation – Risks have pos & neg outcomes

4. Do you have a responsibility to others when risky behavior is involved?

5. What goes through your head/mind when YOU make a decision? (small decisions & major ones)

6. Decision making steps – State the problem – Consider your options – Evaluate the outcomes (pos & neg) – Examine your values Values are beliefs and standards you feel are important – Decide and Act – Review your decision

7. What is your definition of a relationship?

8. A relationship is a connection between two or more people.

9. Name the three parts of communication

10. The three parts of communication: The COMMUNICATOR (sender) The MESSAGE The ACTIVE LISTENER (receiver)

11. Describe these types of behaviors: – PASSIVE – AGGRESSIVE – ASSERTIVE

12. You should strive to be an ASSERTIVE person! – Stand up for yourself in a firm, but considerate way!

13. List TWO ways YOU resolve conflicts: – A. for SMALL issues – B. for major issues

14. What is your definition of stress?

15. Stress is the internal and external response to pressure.

16. How does your body react/respond to stress? – Head – Mouth – Eyes – Stomach – Bowels – Muscles – Nervous system

17. What do you do to avoid stress?

18. Why do you feel some people turn to drugs, tobacco or alcohol to relieve stress?

19. What does the term psychoactive mean?