2. What is Hinduism? One of the oldest religions of humanity The religion of the Indian people Gave birth to Buddhism, Jainism, Sikhism Tolerance and diversity: "Truth is one, paths are many" Many deities but a single, impersonal Ultimate Reality A philosophy and a way of life – focused both on this world and beyond

3. How did Hinduism begin? No particular founder Indus River Valley Civilization >5000 years ago Aryans enter 4000 - 3500 years ago Vedic Tradition 3500 – 2500 years ago: rituals and many gods (polytheism) sacred texts (Vedas) social stratification (caste system) Upanishads (metaphysical philosophy) 2800 – 2400 years ago Vedic Tradition develops into Hinduism

4. What are the Sacred Texts? Shruti (“heard”) – oldest, most authoritative: Four Vedas (“truth”) – myths, rituals, chants Upanishads - metaphysical speculation Plus other texts Smriti (“remembered”) – the Great Indian Epics: Ramayana Mahabharata (includes Bhagavad-Gita) Plus others

5. What do Hindus believe? One impersonal Ultimate Reality – Brahman Manifest as many personal deities True essence of life – Atman, the soul, is Brahman trapped in matter (“That art thou”) Reincarnation – atman is continually born into this world lifetime after lifetime (Samsara) Karma – spiritual impurity due to actions keeps us bound to this world (good and bad) Ultimate goal of life – to release Atman and reunite with the divine, becoming as one with Brahman (Moksha)

6. How does Hinduism direct life in this world? Respect for all life – vegetarian Human life as supreme: Four “stations” of life (Caste) - priests & teachers, nobles & warriors, merchant class, servant class Four stages of life – student, householder, retired, renunciant Four duties of life – pleasure, success, social responsibilities, religious responsibilities (moksha)

7. What are the spiritual practices of Hinduism? The Four Yogas - seeking union with the divine: Karma Yoga – the path of action through selfless service (releases built up karma without building up new karma) Jnana Yoga – the path of knowledge (understanding the true nature of reality and the self) Raja Yoga – the path of meditation Bhakti Yoga – the path of devotion Guru – a spiritual teacher, especially helpful for Jnana and Raja yoga

8. How do Hindus worship? Bhakti Yoga is seeking union with the divine through loving devotion to manifest deities In the home (household shrines)In the home In the Temples (priests officiate) Puja Puja – making offerings to and decorating the deity images Darsan Darsan – “seeing” the deity (not idol worship) Prasad – taking the divine within your own being through eating of food shared with the deity

9. Who do Hindus worship? – the major gods of the Hindu Pantheon Brahma, the creator god

10. Who do Hindus worship? – the major gods of the Hindu Pantheon Vishnu, the preserver god Incarnates as ten avatars (descents) including: Rama (featured in the Ramayana) Krishna (featured in the Mahabharata) (Each shown with his consort, Sita and Radha, respectively)

11. Who do Hindus worship? – the major gods of the Hindu Pantheon Shiva, god of constructive destruction (the transformer) Appears as Shiva Nataraj, lord of the dance of creation… and with his wife, Parvati, and son Ganesha (the elephant headed remover of obstacles)

12. What about the goddesses? Devi – the feminine divine Saraswati, goddess of wisdom, consort of Brahma

13. What about the goddesses? Devi – the feminine divine Lakshmi, goddess of good fortune, consort of Vishnu

14. What about the goddesses? Devi – the feminine divine Parvati, divine mother, wife of Shiva

15. What about the goddesses? Devi – the feminine divine Durga, protectress Kali, destroyer of demons Plus about 330 million other deities

16. All these deities are but Manifest forms (attributes and functions) of the impersonal Brahman All these deities are but Manifest forms (attributes and functions) of the impersonal Brahman

17. And we too are manifest forms of God! “We are not human beings having spiritual experiences; We are spiritual beings having a human experience!” “That art Thou” Hinduism is about recognizing the all pervasiveness of the divine

19. Religions of South Asia

20. Buddhism in the Subcontinent

21. The essence of Buddhism  The “middle way of wisdom and compassion.”  2,500 year old tradition.  The 3 jewels of Buddhism:  Buddha, the teacher.  Dharma, the teachings.  Sangha, the community.

22. Siddhartha Gautama (563-483 BCE)  Born  Born in NE India (Nepal).  Raised  Raised in great luxury to be a king.  At  At 29 he rejected his luxurious life to seek enlightenment and the source of suffering.  Lived  Lived a strict, ascetic life for 6 yrs.  Rejecting  Rejecting this extreme, sat in meditation, and found nirvana.  Became  Became “The Enlightened One,” at 35.

23. What is the fundamental cause of all suffering? Desire!  Therefore,  Therefore, extinguish the self, don’t obsess about oneself.

24. Four Noble Truths 1. There is suffering in the world. To live is to suffer. (Dukkha)  The Buddha found this out when he was young and experienced suffering and death in others.

25. Four Noble Truths 2. The cause of suffering is self- centered desire and attachments. (Tanha)

26. Four Noble Truths 3. The solution is to eliminate desire and attachments. (Nirvana = “extinction”)

27. Four Noble Truths 4. To reach nirvana, one must follow the Eightfold Path.

28. Eightfold Path Nirvana  The union with the ultimate spiritual reality.  Escape from the cycle of rebirth.

29. Buddha – 19c Thailand

30. Buddhist Altar

31. Types of Buddhism  Therevada Buddhism  Mahayana Buddhism  Tibetan Buddhism  Zen Buddhism  Therevada Buddhism  Mahayana Buddhism  Tibetan Buddhism  Zen Buddhism

32. Theravada Buddhism  The oldest school of Buddhism.  The “Way of the Elders” or the “Small Vehicle.”  Found in southern Asia.  The monastic life is the best way to achieve nirvana.  Focus on wisdom and meditation.  Goal is to become a “Buddha,” or “Enlightened One.”  Over 100,000,000 followers today.  The oldest school of Buddhism.  The “Way of the Elders” or the “Small Vehicle.”  Found in southern Asia.  The monastic life is the best way to achieve nirvana.  Focus on wisdom and meditation.  Goal is to become a “Buddha,” or “Enlightened One.”  Over 100,000,000 followers today.

33. Theravada Buddhism

34. Mahayana Buddhism  The “Great Vehicle.”  Founded in northern Asia (China, Japan).  Buddhism “for the masses.”  Seek guidance from Boddhisatvas, wise beings.  Goal: Not just individual escape from the wheel, but the salvation of all humanity through self- sacrifice of those enlightened few.

35. Mahayana Buddhism

36. Tibetan Buddhism  The “Diamond Vehicle.” [Vajrayana]  Developed in Tibet in the 7c CE.  A mix of Theravada and Mahayana.  Boddhisatvas include Lamas, like the Dalai Lama.  The Tibetan Book of the Dead [Bardo Thodol].

37. The Dalai Lam a

38. zen Buddhism  The “Meditation School.”  Seeks sudden enlightenment [satori] through meditation, arriving at emptiness [sunyata].  Use of meditation masters [Roshi].  Beauty, art, and aesthetics:  Gardens.  Archery.  Tea ceremony.  Calligraphy.

39. Buddhism in America (1999)

40. Distribution of Buddhism Centers in the US, 2001

41. Relieve Stress & Meditate: Get a Mantra ! Ohm...mani...padme...h ung... Hail to the jewel in the lotus!