1. East Ridge High School Hockey program: November 2010 MonTuesWedThursFriSatSun 1234567 3:00 Walk to EAST R 3:30-5:00 Ice 5:30-6:00 WT 3:00 Walk to EAST R 3:40-5:40 Ice 3:00 Walk to EAST R 3:30-5:00 Ice 5:30-6:00 WT 3:00 Walk to EAST R 3:30-5:00 Ice 8:00 am to Gr Rapid 6:10 pm 1st Scrim. Video Session ??? 1:15pm leave GR 7:30pm Inter-squad Roster set to V & JV Day off 891011121314 3:00 Walk to East R 3:30-5:00 Ice 5:30-6:00 WT 6:30 Dinner/Jersey 3:30-5:00 PICTURES 7 -8:30 Acceleration 3:00 Walk to EAST R 3:30-5:00 Ice 5:30-6:00 WT 3:15 See teachers 5:30, 7:30 = GAME 1 SHAKOPEE 3:00 Walk to EAST R 3:30-5:00 Ice 12:00 MOVIES 8:00-9:00 pm Ice Day off 15161718192021 3:00 Walk to EAST R 3:30-5:00 Ice 5:30-6:00 WT 3:15 See teachers 7-8:30 Acceleration 3:30-4:00 WT 4:15-5:00 video 6:00-7:30 ICE @ CG 3:00 Walk to EAST R 3:40-5:10 Ice 3:15 See teachers 6:00 =GAME 2, Var only – New Richmond 12:00 TEAM BUILD 3:45 BUS = GAME 3 5:30, 7:30 @ NSP Day off 22232425262728 5:30, 7:30 = GAME 4 ROSEVILLE 3:00 Walk to EAST R 3:30-5:00 Ice 7-8:30 Acceleration 3:30-4:00 WT 4:15-5:00 Video 6:00-7:30 ICE @ CG Thanksgiving 10:00 WT/Video 11:40-1:00 ICE 9:00-10:30 ICE Day off 2930 3:00 Walk to EAST R 3:30-5:00 Ice 5:30-6:00 WT 3:15 See Teachers 3:45 BUS = GAME 5 5:30, 7:30 @ WBL

2. East Ridge High School Hockey program: December 2010 MonTuesWedThursFriSatSun 12345 3:30-4:00 WT 4:15-5:00 Video 6:00-7:30 ICE @ CG 3:00 Walk to EAST R 3:30-5:00 Ice 4-5:15 Ice @CG1:00, 3:00 = GAME 6 MV Day off 6 3:00 Walk to EAST R 3:30-5:00 Ice 5:30-6:00 WT 7 3:00 Walk to EAST R 3:30-5:00 Ice 5:30 Video 8 5:30, 7:30 = GAME 7 Stillwater 9 3:00 Walk to EAST R 3:30-5:00 Ice 5:30-6:00 WT 10 4:00 Video 7-8:30 Acceleration 11 5:30, 7:30 = GAME 8 Hastings – East Rink 12 Day Off 13 3:00 Walk to EAST R 3:30-5:00 Ice 5:30-6:00 WT 14 3:15 see teachers 5:30, 7:30 =Bus 3:30 GAME 9 @ Cretin DH 15 3:30-4:00 WT 4:15-5:00 Video 6:00-7:30 ICE @ CG 16 3:00 Walk to EAST R 3:40-5:10 Ice 17 7-8:30 Acceleration 18 1:00, 3:00 = GAME 10 Forest Lake 19 Day Off 20 3:00 Walk to EAST R 3:30-5:00 Ice 5:30-6:00 WT 21 3:15 see teachers 5:30, 7:30 = GAME 11 @ Park 22 3:30-4:00 WT 4:15-5:00 Video 6:00-7:30 ICE @ CG 23 3:00 Walk to EAST R 3:40-5:10 Ice 24 Day Off 25 Day Off 26 Day Off 27 9-10:30 am Ice 28 Tartan Tournament Game 12 29 Tartan tournament Game 13 30 Tartan tournament game 14 31 Day Off

3. East Ridge High School Hockey program: January 2011 MonTuesWedThursFriSatSun 12 7 pm Skate w. Raptors Bielenberg East Rink 3456789 3:00 Walk to EAST R 3:30-5:00 Ice 5:30-6:00 WT 3:15 see teachers 5:30, 7:30 = GAME 15 Woodbury 3:30-4:00 WT 4:15-5:00 Video 6:00-7:30 ICE @ CG 3:00 Walk to EAST R 3:30-5:00 Ice 4-5 Total Hockey 3:15 See Teachers 3:45 BUS= GAME 16 5:30, 7:30 @ Rose Day off 10111213141516 3:15 See teachers 5:30, 7:30 = GAME 17 WBL 3:00 Walk to EAST R 3:30-5:00 Ice 3:30-4:00 WT 4:15-5:00 Video 6:00-7:30 ICE @ CG 3:15 See teachers 5:30, 7:30 = GAME 18 Mahtomedi 4-5 Total Hockey 3:15 See Teachers 3:45 BUS= GAME 19 5:30, 7:30 @ MV Day off 17181920212223 3:00 Walk to EAST R 3:30-5:00 Ice 5:30-6:00 WT 3:15 See Teachers 3:45 BUS= GAME 20 5:30, 7:30 @ Still 3:30-4:00 WT 4:15-5:00 Video 6:00-7:30 ICE @ CG 3:00 Walk to EAST R 3:30-5:00 Ice 3:15 See Teachers 3:45 BUS= GAME 21 5:30, 7:30 @Hastings 7:10 am Ice Dinner at Hoops’s Day off 24252627282930 3:15 See teachers 5:30, 7:30 = GAME 22 CDH 3:00 Walk to EAST R 3:30-5:00 Ice 3:30-4:00 WT 4:15-5:00 Video 6:00-7:30 ICE @ CG 3:00 Walk to EAST R 3:30-5:00 Ice 4-5 Total Hockey 1:00, 3:00 = GAME 23 @ FL Day off 31 3:00 Walk to EAST R 3:30-5:00 Ice

4. East Ridge High School Hockey program: February 2011 MonTuesWedThursFriSatSun 1234 5 6 3:15 See teachers 5:30, 7:30 = GAME 24 Park,Senior Night 3:30-4:00 WT 4:15-5:00 Video 6:00-7:30 ICE @ CG 3:00 Walk to EAST R 3:30-5:00 Ice 4-5 Total Hockey GAME 25, 5:30, 7:30 @ Woodbury Day off 78910111213 Day off 14151617181920 Day off 21222324252627 State Tournament 28

5. Graphic of Team Events WTVideoOn-IceAccel NTotal HSpecialsGamesScrim'sTotals November94173045244 December75132009036 January64130329037 February112011208 Totals231445547252125 Specials Dinner/JerseyNotes: Games are evenly spaced in each month, as well Picturesas, practices/other training events. We will weight train Movies23 times and hold 14 video sessions. Team Building Skate W/RaptorWe walk to and from the arena on practice days at Dinner @ Hoopsbielenberg, and Wednesdays are typically our busiest Senior Nightdays including WT/Video and ice at Cottage Grove. In addition, all school day games have an expectation that all players will see their teachers for guidance on coursework, right after school. You will play better if you do this... With the exception of Wednesdays, all practice dates will have students home by 6:30 to eat, do homework, and be in bed by 10:00. It is advisable that you follow this routine on a regular basis. This is a tremendous training schedule, designed for personal expectations of all player development goals and the goal of our team.