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200 300 400 500 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 100 200 300 400 500 100 Key Terms SLEEPSleep DisordersHypnosis Name That Doctor
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Author whose stories were inspired by childhood nightmares
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Who is Stephen King? OR M.S.
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Usually happens to people when they travel long distances-body clock is out of whack
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What is Jet Lag?
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When your subconscious sneaks into your conversations
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What is a Freudian Slip?
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Oil tanker that crashed due to a sleepy captain
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What is the Exxon Valdez?
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Don’t think of this animal-whatever you do, don’t think of this large animal
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What is a white bear/white bear experiment?
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AVERAGE LENGTH OF SLEEP CYCLE
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WHAT IS 90 MINUTES?
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# OF SLEEP STAGES
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WHAT IS 5?
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This increases as the night progresses
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What is REM sleep?
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Brain waves associated with stage 4 sleep
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What are delta waves?
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_____ JERK, SUDDENLY AWAKENING WHILE DRIFTING OFF TO SLEEP
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WHAT IS MYOCLONIC/HYPNIC?
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General term meaning the inability to fall or stay asleep
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What is insomnia?
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Interruption of breathing during sleep
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What is sleep apnea?
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Loss of muscle control associated with narcolepsy- “fainting goats” have this
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What is cataplexy?
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Fancy name for bedwetting
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What is nocturnal enuresis?
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The two major categories of sleep disorders
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What are dysomnias and parasomnias?
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It’s a heightened state of this
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What is suggestibility, relaxation or concentration?
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% of people that can be hypnotized by others
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What is 90%?
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Commands to be carried out after the hypnotic trance ends
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What is post-hypnotic suggestion?
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Hypnosis is often used to treat these disorders-when there is a psychological problem that converts itself into a bodily issue like pain
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What is a psychosomatic ill?
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3 of the 4 methods to induce hypnosis
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What are fixed gaze loss of balance progressive relaxation/imagery and rapid commands?
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Who is Dr. Phil?
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Who is Dr. Evil?
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Who is Dr. House?
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Who is Doctor Doom?
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Who are Dr. Parkinson and Doctor Who?
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